Celebrities

Anya has been vegan since childhood, choosing this dietary path for ethical and environmental reasons. Her meals primarily consist of whole, unprocessed plant-based foods. She enjoys fresh fruits and vegetables, legumes, whole grains, and nuts for sustained energy and essential nutrients.

Bruce Lee gave so much advice in his relatively short time as a martial artist and fitness instructor. Fortunately he left many notes and journals from which we can learn much.

Learn how Zendaya maintains her superfit frame with a combination of diet and dance based workouts.

Rosario Dawson is the biggest superhero on our screens right now – the long-awaited Ahsoka series has just started on Disney! So, how does Rosario Dawson stay fit and healthy? What does she eat? How can you be in amazing shape like Rosario at 42? Let’s take a look!

Let’s talk about how Austin keeps those muscles toned and his energy soaring. First things first, he’s no fan of boring, repetitive workouts that feel like a chore. Nope, Austin prefers to mix things up and keep his fitness routine as exciting as his acting projects.

Today, let’s take a sneak peek into the world of the ever-gorgeous and talented Jenna Ortega. You know her from your favorite shows and movies such as Wednesday, Saving Flora, American Carnage and Scream, but have you ever wondered how she manages to stay in such fantastic shape while juggling a busy Hollywood schedule?

Cole is in great shape and lives a healthy and active lifestyle. He is a self-confessed foodie and loves to workout.

Canadian rapper Drake has packed on some muscle and gone from being a skinny kid during his first years of fame to being bulkier and stronger in 2018. The main change has taken place in just one year, so what has he been up to?

Hugh Jackman carried out an advanced bodybuilding / strength training regime for his role as Wolverine. Learn all about it here.

You’re training and doing all that stunt work so you eat a lot of green things – How Scarlett Johansson stays in great shape.

Her secret? Healthy eating, calorie controlled diet, and daily workouts with a personal trainer.

Alexi Ren’s diet and workout secrets revealed.

Learn how to train like Ben Affleck from The Accountant with our 7 day muscle workout guide.

Find out how Kendall Jenner stays in such great shape – discover her diet and fitness secrets!

Skarsgard eats around 7000 Calories a day. He needs this much to fuel his weight training workouts and maintain his muscle mass.

Find out Bryan Adams’ secret to staying fit and healthy.

Rumors started flying last week that Kylie Jenner was pregnant at just 17 years. These rumors followed news that she had been fighting with Tyga’s (her partner of just 8 months) ex-girl …

In an interview with Bob Lynch, as part of the David Lynch Foundation of interviews, Cameron Diaz spoke about the transformation impact that practising Transcendental Meditation has had on her life. …

Hough emphasizes the importance of whole, unprocessed foods as the foundation of her diet. She often starts her day with a protein-packed egg-white omelet or scramble loaded with vegetables like asparagus, mushrooms, spinach, and kale. This provides sustained energy and keeps her feeling full throughout the morning.

Lauren Goodger, the UK reality TV star from TOWIE, has vowed that she will end her long struggle with her weight and lose fat and get fit. In a recent …

Dame Helen Mirren is rated as one of the sexiest women in the world over the age of 60; she is now almost 69 years old. Helen made the headlines …

Mel B, previously known as Scary Spice, from the Girl band the Spice Girls, is undoubtedly the fittest of the Spice Girls. Compared to Sporty, Baby, Ginger and Posh, she …

Lenny Henry loses three stone with Yoga and eating Low GI food

Learn how Chloë got in shape for her Kick-Ass role as Hit Girl!

The diet and workouts of Victoria Justice. Simple. Effective.

Kevin Costner looks in top shape in the new movie Draft Day, in which he plays the general manager of the Cleveland Browns. Costner is now 59 years old and a veteran …

Belinda Carlisle is the American singer better known for singing “Heaven Is a Place on Earth”. However, at the age of 55 years she has decided to try out a new career. …