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Celebrities

Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.

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Cole Sprouse Fitness and Diet Plan
Celebrities

Cole Sprouse Fitness and Diet Plan

Cole is in great shape and lives a healthy and active lifestyle. He is a self-confessed foodie and loves to workout.

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Drake weight and muscle gain 2013 and 2018
Celebrities

Drake’s Muscle Building Workouts and Diet Revealed

Canadian rapper Drake has packed on some muscle and gone from being a skinny kid during his first years of fame to being bulkier and stronger in 2018. The main change has taken place in just one year, so what has he been up to?

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Celebrities / Diet and Nutrition

Meghan Markle Diet and Fitness Revealed

Learn how Meghan Markle stays in great shape with her diet and fitness secrets.

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Wolverine
Celebrities

Hugh Jackman’s Wolverine Workout and Diet

Hugh Jackman carried out an advanced bodybuilding / strength training regime for his role as Wolverine. Learn all about it here.

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Scarlett Johansson
Celebrities

Scarlett Johansson’s Diet and Workouts

You’re training and doing all that stunt work so you eat a lot of green things – How Scarlett Johansson stays in great shape.

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Snooki weight loss
Celebrities

Snooki Reveals Weight Loss Secrets

Her secret? Healthy eating, calorie controlled diet, and daily workouts with a personal trainer.

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Alexis Ren
Celebrities

Alexis Ren – Workouts and Diet Revealed

Alexi Ren’s diet and workout secrets revealed.

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Ben Affleck
Celebrities

The Accountant Workout Plan: Get Ben Affleck Buff

Learn how to train like Ben Affleck from The Accountant with our 7 day muscle workout guide.

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Celebrities

Zendaya Dance Workouts and Diets

Learn how Zendaya maintains her superfit frame with a combination of diet and dance based workouts.

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Kendall Jenner
Celebrities

Kendall Jenner’s Diet And Workout Secrets

Find out how Kendall Jenner stays in such great shape – discover her diet and fitness secrets!

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Skarsgard as Tarzan
Celebrities

Alexander Skarsgard’s Diet and Exercise Routines

Skarsgard eats around 7000 Calories a day. He needs this much to fuel his weight training workouts and maintain his muscle mass.

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TOWIE Kate Wright and Chloe Lewis Park Weight Workouts
Celebrities

TOWIE’s Kate Wright and Chloe Lewis Park Weight Workouts

TOWIE’s Kate Wright and Chloe Lewis Park Weight were recently seen working out in an Essex park. Making the most of the glorious sunshine, the two TOWIE celebs decided to …

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Bryan Adams kicking high on stage
Celebrities

Bryan Adams Diet and Exercise Secrets

Find out Bryan Adams’ secret to staying fit and healthy.

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Kylie Jennerls Instagram photo shows that she is not pregnant!
Celebrities

Kylie Jenner Shares Flat Tummy – So, She Isn’t Pregnant?

Rumors started flying last week that Kylie Jenner was pregnant at just 17 years. These rumors followed news that she had been fighting with Tyga’s (her partner of just 8 months) ex-girl …

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Celebrities

Cameron Diaz Talks About Meditation And Staying Fit

In an interview with Bob Lynch, as part of the David Lynch Foundation of interviews, Cameron Diaz spoke about the transformation impact that practising Transcendental Meditation has had on her life. …

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Lauren Goodger
Celebrities

Lauren Goodger Plans to be “Toned, Healthy and Muscly”

Lauren Goodger, the UK reality TV star from TOWIE, has vowed that she will end her long struggle with her weight and lose fat and get fit. In a recent …

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Dame Helen Mirren in a red bikini
Celebrities

Dame Helen Mirren’s 12-Minute Workout Plan

Dame Helen Mirren is rated as one of the sexiest women in the world over the age of 60; she is now almost 69 years old. Helen made the headlines …

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Mel B totally fit DVD cover
Celebrities

Mel B’s Frightening Fitness Workouts

Mel B, previously known as Scary Spice, from the Girl band the Spice Girls, is undoubtedly the fittest of the Spice Girls. Compared to Sporty, Baby, Ginger and Posh, she …

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Lenny Henry spotted out shopping this month
Celebrities

No More Hobnobs In Lenny Henry’s Weight Loss Diet

Lenny Henry loses three stone with Yoga and eating Low GI food

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Moretz at the Elle Style Awards in 2013
Celebrities

Chloë Grace Moretz Kick Ass Workouts

Learn how Chloë got in shape for her Kick-Ass role as Hit Girl!

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Victoria Justice
Celebrities

Victoria Justice’s Diet Secret? Power Shakes!

The diet and workouts of Victoria Justice. Simple. Effective.

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Lauren Conrad
Celebrities / Diet and Nutrition

Lauren Conrad’s Super Healthy Smoothie Diet

Smoothies and exercise are all Lauren needs! Learn about Lauren’s green smoothie – nutritious and delicious!

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Kevin Costner on stage in 2010
Celebrities

Kevin Costner’s Daddy Workout

Kevin Costner looks in top shape in the new movie Draft Day, in which he plays the general manager of the Cleveland Browns. Costner is now 59 years old and a veteran …

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Belinda Carlisle
Celebrities

Belinda Carlisle becomes a Kundalini yoga teacher

Belinda Carlisle is the American singer better known for singing “Heaven Is a Place on Earth”. However, at the age of 55 years she has decided to try out a new career. …

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Charlize Theron
Celebrities

Charlize Theron Flux Fat With Yoga

Charlize Theron, the South African actress most famous for her parts in Prometheus, Aeon Flux (she played Aeon Flux) and Monster. She is currently most famous for her part on Top Chef, and the movie Snow …

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Lucy Hale winning Peopleschoice 2014
Celebrities

Lucy Hale’s Exercise and Weight Loss: Running and Yoga

Lucy Hale, best known as Aria Montgomery from Pretty Little Liars and now also a singer, has shared her fitness secrets. Hale revealed in August 2012 that she had suffered from an eating disorder when …

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Jamie Bell stars in The Eagle (2011)
Celebrities

Jamie Bell Workouts And Diet?

Jamie Bell was once best known as the working class ballet dancer Billy Elliot, but that was in 2000. He has since appeared in a wide range of movies covering several …

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Ashanti in Malibu. Source: Instragram
Celebrities

Ashanti Does The Lemon-Pepper-Maple Fast Diet Plan

Ashanti recently shared photos of herself bathing on the beaches of Malibu via her Instagram page and has suddenly become a hot topic. If you do not yet know her, …

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Lily Allen Instagram
Celebrities

Lily Allen’s Weight Loss Secret – She Was Hypnotized!

Lily Allen has dropped from a UK size 12 to a size 8 (from US dress size 8 to 4) and is certainly proud of her achievements. Lily has always been …

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Jared Leto at Festival du Cinéma de Venise
Celebrities

Jared Leto’s Fast And Unhealthy Weight Loss

Jared Leto lost 40 pounds to play Raymond (Rayon), a transsexual with AIDS in the hit movie Dallas Buyers Club, which also stars Matthew McConaughey. Jared has appeared in many popular films over …

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Welcome to MotleyHealth. Here you will find articles and advice on getting fit, weight training, diet and nutrition, all of which can aid weight loss.

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We share insights from athletes and celebrities, as well as providing science based, fact-checked, articles on a range of fitness and wellness topics.

There are over 1000 articles on MotleyHealth, so browse the archives and use the search box.

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