Celebrities

If you aspire to be a great sportsperson you need to follow what the top performers are doing, both on the pitch and off it. Training, nutrition and preparation are the foundation of every successful athlete and sportsperson, so getting that right is a must. Let’s look at what a few of today’s top athletes are doing right now.

Cole is in great shape and lives a healthy and active lifestyle. He is a self-confessed foodie and loves to workout.

Canadian rapper Drake has packed on some muscle and gone from being a skinny kid during his first years of fame to being bulkier and stronger in 2018. The main change has taken place in just one year, so what has he been up to?

Her secret? Healthy eating, calorie controlled diet, and daily workouts with a personal trainer.

Learn how to train like Ben Affleck from The Accountant with our 7 day muscle workout guide.

Learn how Zendaya maintains her superfit frame with a combination of diet and dance based workouts.

Find out how Kendall Jenner stays in such great shape – discover her diet and fitness secrets!

Skarsgard eats around 7000 Calories a day. He needs this much to fuel his weight training workouts and maintain his muscle mass.

TOWIE’s Kate Wright and Chloe Lewis Park Weight were recently seen working out in an Essex park. Making the most of the glorious sunshine, the two TOWIE celebs decided to …

Find out Bryan Adams’ secret to staying fit and healthy.

Rumors started flying last week that Kylie Jenner was pregnant at just 17 years. These rumors followed news that she had been fighting with Tyga’s (her partner of just 8 months) ex-girl …

In an interview with Bob Lynch, as part of the David Lynch Foundation of interviews, Cameron Diaz spoke about the transformation impact that practising Transcendental Meditation has had on her life. …

Lauren Goodger, the UK reality TV star from TOWIE, has vowed that she will end her long struggle with her weight and lose fat and get fit. In a recent …

Mel B, previously known as Scary Spice, from the Girl band the Spice Girls, is undoubtedly the fittest of the Spice Girls. Compared to Sporty, Baby, Ginger and Posh, she …

Lenny Henry loses three stone with Yoga and eating Low GI food

Learn how Chloë got in shape for her Kick-Ass role as Hit Girl!

The diet and workouts of Victoria Justice. Simple. Effective.

Kevin Costner looks in top shape in the new movie Draft Day, in which he plays the general manager of the Cleveland Browns. Costner is now 59 years old and a veteran …

Belinda Carlisle is the American singer better known for singing “Heaven Is a Place on Earth”. However, at the age of 55 years she has decided to try out a new career. …

Charlize Theron, the South African actress most famous for her parts in Prometheus, Aeon Flux (she played Aeon Flux) and Monster. She is currently most famous for her part on Top Chef, and the movie Snow …

Lucy Hale, best known as Aria Montgomery from Pretty Little Liars and now also a singer, has shared her fitness secrets. Hale revealed in August 2012 that she had suffered from an eating disorder when …

Jamie Bell was once best known as the working class ballet dancer Billy Elliot, but that was in 2000. He has since appeared in a wide range of movies covering several …

Ashanti recently shared photos of herself bathing on the beaches of Malibu via her Instagram page and has suddenly become a hot topic. If you do not yet know her, …