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Cole is in great shape and lives a healthy and active lifestyle. He is a self-confessed foodie and loves to workout.
Cole Sprouse Fitness and Diet Plan
Celebrities
Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.
Drake’s Muscle Building Workouts and Diet Revealed
Canadian rapper Drake has packed on some muscle and gone from being a skinny kid during his first years of fame to being bulkier and stronger in 2018. The main change has taken place in just one year, so what has he been up to?
Meghan Markle Diet and Fitness Revealed
Learn how Meghan Markle stays in great shape with her diet and fitness secrets.
Holly Willoughby Weight Loss Diet Scam – Fake Weight Loss Ad Seen On Facebook
British TV personality, Holly Willoughby, has hit the front pages of the diet magazines for all the wrong reasons. She was featured in a fake advert claiming that she used diet pills to lose weight. However, she has had no dealings with the pills or the advertisers involved.
Hugh Jackman’s Wolverine Workout and Diet
Hugh Jackman carried out an advanced bodybuilding / strength training regime for his role as Wolverine. Learn all about it here.
Scarlett Johansson’s Diet and Workouts
You’re training and doing all that stunt work so you eat a lot of green things – How Scarlett Johansson stays in great shape.
Snooki Reveals Weight Loss Secrets
Her secret? Healthy eating, calorie controlled diet, and daily workouts with a personal trainer.
Alexis Ren – Workouts and Diet Revealed
Alexi Ren’s diet and workout secrets revealed.
The Accountant Workout Plan: Get Ben Affleck Buff
Learn how to train like Ben Affleck from The Accountant with our 7 day muscle workout guide.
Zendaya Dance Workouts and Diets
Learn how Zendaya maintains her superfit frame with a combination of diet and dance based workouts.
Kendall Jenner’s Diet And Workout Secrets
Find out how Kendall Jenner stays in such great shape – discover her diet and fitness secrets!
Alexander Skarsgard’s Diet and Exercise Routines
Skarsgard eats around 7000 Calories a day. He needs this much to fuel his weight training workouts and maintain his muscle mass.
TOWIE’s Kate Wright and Chloe Lewis Park Weight Workouts
TOWIE’s Kate Wright and Chloe Lewis Park Weight were recently seen working out in an Essex park. Making the most of the glorious sunshine, the two TOWIE celebs decided to avoid the sweaty gym and instead take their dumbbells and…
Bryan Adams Diet and Exercise Secrets
Find out Bryan Adams’ secret to staying fit and healthy.
Kylie Jenner Shares Flat Tummy – So, She Isn’t Pregnant?
Rumors started flying last week that Kylie Jenner was pregnant at just 17 years. These rumors followed news that she had been fighting with Tyga’s (her partner of just 8 months) ex-girl friend, Blac Chyna. There is also talk of marriage proposals.…
Cameron Diaz Talks About Meditation And Staying Fit
In an interview with Bob Lynch, as part of the David Lynch Foundation of interviews, Cameron Diaz spoke about the transformation impact that practising Transcendental Meditation has had on her life. She explained: “To have that tool now and to be…
Lauren Goodger Plans to be “Toned, Healthy and Muscly”
Lauren Goodger, the UK reality TV star from TOWIE, has vowed that she will end her long struggle with her weight and lose fat and get fit. In a recent vacation to Egypt, Goodger was photographed by a tabloid paper on…
Carl’s Jr. Super Bowl Ad Sensation Charlotte McKinney talks Fitness
On Saturday Charlotte McKinney was just another unknown, 21-year-old model. By Sunday night she was one of the most talked about women in the world. Charlotte McKinney is the stunning, blonde model who appeared in Carl’s Jr (an American burger chain) Super Bowl…
Dame Helen Mirren’s 12-Minute Workout Plan
Dame Helen Mirren is rated as one of the sexiest women in the world over the age of 60; she is now almost 69 years old. Helen made the headlines in 2008 when she was photographed in a red bikini…
Mel B’s Frightening Fitness Workouts
Mel B, previously known as Scary Spice, from the Girl band the Spice Girls, is undoubtedly the fittest of the Spice Girls. Compared to Sporty, Baby, Ginger and Posh, she is head and shoulders above when it comes to the…
Binky Uses Her Weight Loss To Sell Diet Pills!
Binky lost weight with exercise and diet – so why say it was a supplement?
No More Hobnobs In Lenny Henry’s Weight Loss Diet
Lenny Henry loses three stone with Yoga and eating Low GI food
Chloë Grace Moretz Kick Ass Workouts
Learn how Chloë got in shape for her Kick-Ass role as Hit Girl!
Victoria Justice’s Diet Secret? Power Shakes!
The diet and workouts of Victoria Justice. Simple. Effective.
Lauren Conrad’s Super Healthy Smoothie Diet
Smoothies and exercise are all Lauren needs! Learn about Lauren’s green smoothie – nutritious and delicious!
Kevin Costner’s Daddy Workout
Kevin Costner looks in top shape in the new movie Draft Day, in which he plays the general manager of the Cleveland Browns. Costner is now 59 years old and a veteran of the cinema, with a film career spanning 35 years;…
Belinda Carlisle becomes a Kundalini yoga teacher
Belinda Carlisle is the American singer better known for singing “Heaven Is a Place on Earth”. However, at the age of 55 years she has decided to try out a new career. Belinda Carlisle’s diet Belinda Carlisle is a vegetarian and supports…
Charlize Theron Flux Fat With Yoga
Charlize Theron, the South African actress most famous for her parts in Prometheus, Aeon Flux (she played Aeon Flux) and Monster. She is currently most famous for her part on Top Chef, and the movie Snow White and the Huntsman. The 2015 movie Mad Max: Fury Road…
Lucy Hale’s Exercise and Weight Loss: Running and Yoga
Lucy Hale, best known as Aria Montgomery from Pretty Little Liars and now also a singer, has shared her fitness secrets. Hale revealed in August 2012 that she had suffered from an eating disorder when she was younger. Now she is in full health and…
Jamie Bell Workouts And Diet?
Jamie Bell was once best known as the working class ballet dancer Billy Elliot, but that was in 2000. He has since appeared in a wide range of movies covering several genre. He played Griffin O’Conner in Jumper, Ralph “Iggy” Ignatowski in Flags of…