Celebrities

Rosario Dawson is the biggest superhero on our screens right now – the long-awaited Ahsoka series has just started on Disney! So, how does Rosario Dawson stay fit and healthy? What does she eat? How can you be in amazing shape like Rosario at 42? Let’s take a look!

Let’s talk about how Austin keeps those muscles toned and his energy soaring. First things first, he’s no fan of boring, repetitive workouts that feel like a chore. Nope, Austin prefers to mix things up and keep his fitness routine as exciting as his acting projects.

Today, let’s take a sneak peek into the world of the ever-gorgeous and talented Jenna Ortega. You know her from your favorite shows and movies such as Wednesday, Saving Flora, American Carnage and Scream, but have you ever wondered how she manages to stay in such fantastic shape while juggling a busy Hollywood schedule?

Yasmin’s routine is like a blend of determination, dedication, and a sprinkle of pure magic. Picture her waking up in the morning, and you can practically feel the energy radiating from her. She’s got that glow, that zest for life that makes you want to jump out of bed and hit the gym.

If you aspire to be a great sportsperson you need to follow what the top performers are doing, both on the pitch and off it. Training, nutrition and preparation are the foundation of every successful athlete and sportsperson, so getting that right is a must. Let’s look at what a few of today’s top athletes are doing right now.

Cole is in great shape and lives a healthy and active lifestyle. He is a self-confessed foodie and loves to workout.

Canadian rapper Drake has packed on some muscle and gone from being a skinny kid during his first years of fame to being bulkier and stronger in 2018. The main change has taken place in just one year, so what has he been up to?

Her secret? Healthy eating, calorie controlled diet, and daily workouts with a personal trainer.

Learn how to train like Ben Affleck from The Accountant with our 7 day muscle workout guide.

Learn how Zendaya maintains her superfit frame with a combination of diet and dance based workouts.

Find out how Kendall Jenner stays in such great shape – discover her diet and fitness secrets!

Skarsgard eats around 7000 Calories a day. He needs this much to fuel his weight training workouts and maintain his muscle mass.

TOWIE’s Kate Wright and Chloe Lewis Park Weight were recently seen working out in an Essex park. Making the most of the glorious sunshine, the two TOWIE celebs decided to …

Find out Bryan Adams’ secret to staying fit and healthy.

Rumors started flying last week that Kylie Jenner was pregnant at just 17 years. These rumors followed news that she had been fighting with Tyga’s (her partner of just 8 months) ex-girl …

In an interview with Bob Lynch, as part of the David Lynch Foundation of interviews, Cameron Diaz spoke about the transformation impact that practising Transcendental Meditation has had on her life. …

Lauren Goodger, the UK reality TV star from TOWIE, has vowed that she will end her long struggle with her weight and lose fat and get fit. In a recent …

Mel B, previously known as Scary Spice, from the Girl band the Spice Girls, is undoubtedly the fittest of the Spice Girls. Compared to Sporty, Baby, Ginger and Posh, she …

Lenny Henry loses three stone with Yoga and eating Low GI food

Learn how Chloë got in shape for her Kick-Ass role as Hit Girl!

The diet and workouts of Victoria Justice. Simple. Effective.

Kevin Costner looks in top shape in the new movie Draft Day, in which he plays the general manager of the Cleveland Browns. Costner is now 59 years old and a veteran …

Belinda Carlisle is the American singer better known for singing “Heaven Is a Place on Earth”. However, at the age of 55 years she has decided to try out a new career. …