MotleyHealth

The Zone Diet is somewhere between a healthy diet plan and a fad diet. It advocates the benefits of carefully balancing fat, protein and carb intake throughout the day. It was developed by Dr. Barry Sears, who wanted to follow a diet that would help him to avoid dying of a heart attack, a fate that all other men in his family had been victims of.

The so-called “Royal Marine Diet” is a super-low calorie, low sugar diet that involves mostly eating eggs.

Hugh Laurie, the British actor who plays Dr. Gregory House, is certainly a fine figure of a man. Hugh Laurie, when training to be an Olympic rower was no less athletic than the likes of Michael Phelps and Usain Bolt. Hugh Laurie trained for around 8 hours a day in total. He had a huge appetite and would eat a meal for 6 on some days after training.