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Motley Health is not responsible or liable for any diagnosis made by a user based on the content of the Motley Health website, or any action that a user takes after reading the information provided on the site. Motley Health is not liable for the contents of any external Internet sites listed, nor does it endorse any commercial product or service mentioned or advertised on any of the sites.
The very nature of these activities dictates that there is an inherent risk of personal injury while carrying them out and all activities are undertaken entirely at the readers own risk. Please note that certain activities described on Motley Health may be dangerous, especially if proper safety equipment and clothing is not used. Many fitness training techniques are not suitable to be carried out by persons under the age of 18.
You should always consult your GP before embarking on a new fitness or weight loss regime. If you are unsure of any of the exercises mentioned here please consult a qualified personal trainer or fitness professional.
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We welcome your participation in blog comment threads. In order to keep the experience a positive one for all of our users, we ask that you follow the rules outlined below. By submitting comments to this blog, you are consenting to the following rules:
1. You agree that you are fully responsible for the content that you post. You may not post content that is libelous, defamatory, obscene, abusive, that violates a third party’s right to privacy, that otherwise violates any applicable local, state, national or international law, or that is otherwise inappropriate. Furthermore, you may not post content that degrades others on the basis of gender, race, class, ethnicity, national origin, religion, sexual preference, disability or other classification. Language intended to intimidate or to incite violence will not be tolerated. In addition, by posting material on the blog comments, you represent that you have the legal right to reproduce, adapt, display, and distribute this material to others. MotleyHealth will not be held responsible for posted information that may infringe on a third party’s copyright, trademark, or other intellectual property rights.
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4. Any information that you provide must be referenced unless personal in nature. If you wish to make a statement / share a medical fact then you must provide proof (a reference) of the statement that you make. If you are speaking from personal experience, i.e. a condition or experience that you have personally had, then please state this also. We cannot publish comments that are stating health/medical facts if those facts are not proven by the scientific / medical community. Any information that you post must be true and correct to your knowledge.