What Needs To Be Done To Lose 15 kg In 3 Months Time?
What are the things needed to be done to lose another 15 kg in 3 months’ time?
What Needs To Be Done To Lose 15 kg In 3 Months Time? Read MoreQuestions
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Should I reduce calories to 1200 a day?
Question Hi I am 43 YO male 175 cm tall and currently weigh 92 kg, my job is very sedate sitting behind a desk all day. I am looking at …
Should I reduce calories to 1200 a day? Read More Not losing weight – Please Help
Question i am 21 years of age, i weigh 74kg, and my bmi is around 27.6, most of the weight i carry is around my waist. I was off a …
Not losing weight – Please Help Read More
Help, I Need Motivation To Exercise
Question Hi I am 21. My weight is 65kgs. I have irregular periods and have developed fat on waist, hips and thighs I exercise 4 times a week and I …
Help, I Need Motivation To Exercise Read More 64 Years Old and Wanting To Lose Weight – Help and Advice
I am 64 years old and retired, my husband who still works and I lead quite a healthy lifestyle; in the last five years we have given up smoking, alcohol, and recently tried to eat more healthily ~ but our downfalls are not giving up sugar and not enough exercise.
64 Years Old and Wanting To Lose Weight – Help and Advice Read More I am stuck at 62 kg
Question Am 27 yrs old woman, height 5’3″ weight 62. I was 66 kg in the month of December. It took me almost 7 months to lose 4 kg. Right …
I am stuck at 62 kg Read More