Questions

What are the things needed to be done to lose another 15 kg in 3 months’ time?

Question Hi I am 43 YO male 175 cm tall and currently weigh 92 kg, my job is very sedate sitting behind a desk all day. I am looking at …

Question i am 21 years of age, i weigh 74kg, and my bmi is around 27.6, most of the weight i carry is around my waist. I was off a …

Question Hi I am 21. My weight is 65kgs. I have irregular periods and have developed fat on waist, hips and thighs I exercise 4 times a week and I …

I am 64 years old and retired, my husband who still works and I lead quite a healthy lifestyle; in the last five years we have given up smoking, alcohol, and recently tried to eat more healthily ~ but our downfalls are not giving up sugar and not enough exercise.

Question Hello, I am 57 year old post-menopausal woman – and I want to know if it is possible to get rid of my ‘menopot’ – the 15 pounds of …

Question Am 27 yrs old woman, height 5’3″ weight 62. I was 66 kg in the month of December. It took me almost 7 months to lose 4 kg. Right …