What Needs To Be Done To Lose 15 kg In 3 Months Time?
What are the things needed to be done to lose another 15 kg in 3 months’ time?
What Needs To Be Done To Lose 15 kg In 3 Months Time? Read MoreQuestions
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Should I reduce calories to 1200 a day?
Question Hi I am 43 YO male 175 cm tall and currently weigh 92 kg, my job is very sedate sitting behind a desk all day. I am looking at …
Should I reduce calories to 1200 a day? Read More Not losing weight – Please Help
Question i am 21 years of age, i weigh 74kg, and my bmi is around 27.6, most of the weight i carry is around my waist. I was off a …
Not losing weight – Please Help Read More
Help, I Need Motivation To Exercise
Question Hi I am 21. My weight is 65kgs. I have irregular periods and have developed fat on waist, hips and thighs I exercise 4 times a week and I …
Help, I Need Motivation To Exercise Read More 64 Years Old and Wanting To Lose Weight
I am 64 years old and retired, my husband who still works and I lead quite a healthy lifestyle; in the last five years we have given up smoking, alcohol, and recently tried to eat more healthily ~ but our downfalls are not giving up sugar and not enough exercise.
64 Years Old and Wanting To Lose Weight Read More Is possible to get rid of my ‘menopot’?
Question Hello, I am 57 year old post-menopausal woman – and I want to know if it is possible to get rid of my ‘menopot’ – the 15 pounds of …
Is possible to get rid of my ‘menopot’? Read More I am stuck at 62 kg
Question Am 27 yrs old woman, height 5’3″ weight 62. I was 66 kg in the month of December. It took me almost 7 months to lose 4 kg. Right …
I am stuck at 62 kg Read More