nurse sitting on sofa tired

5 Tips to Stay Healthy as a Nurse

This might sound impossible, but there are some things that nurses can do to improve their health and reduce the chances of becoming unwell, and this is of benefit to everyone. Read on to find out more.

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woman with tinnitus holding head

Will My Tinnitus Symptoms Ever Go Away?

Do you experience a mild to intense buzzing or ringing sound in your ears that simply won’t go away? If the answer is yes, then you could be one of millions who currently lives with tinnitus, one of the most common hearing problems.

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Black nurse graduating and celebrating

How To Adjust To Working As A Nurse In A Hospital

In terms of employment, nursing roles are among society’s most important and rewarding jobs because of how varied their duties can be. Nursing roles aren’t limited by just one job or one set; they can change based on their location, their shifts, or even what position a nurse is applying for.

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man doing push ups in a gym

5 All-Natural Ways to Protect the Health of Your Prostate

Research shows that roughly 80 percent of men will develop an enlarged prostate at some point in their lives. And while this medical condition isn’t life threatening, it can still become very problematic and lead to painful difficulties with urinating or even sexual performance problems.

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supplements

Vitamins & Supplements You Should Be Taking Everyday

A well-developed diet is the key to living a long, plentiful life. There are many vitamins that can be easily incorporated into your diet through various foods and supplements. Keep reading to learn which supplements you should make sure are included in your diet.

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cartoon man brushing teeth

Oral Hygiene Routine Mistakes To Avoid

Unlike toddlers, adults have one set of teeth. Therefore you must take care of your teeth by keeping an effective dental and oral hygiene routine. Good oral hygiene is beneficial for preventing and restoring damage to the tooth enamel.

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Acupuncture

5 Benefits of Acupuncture

In recent years, acupuncture has spread to western societies and is becoming increasingly common in healthcare offices around the world. So, how does this process work?

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woman weight training on leg press machine

How to Improve Your Health As A Senior

It’s important to keep in mind that senior citizens are more likely to be diagnosed with chronic diseases than any other age group. Mental health becomes additionally important as seniors run the risk of developing dementia as they age.

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ADHD image

What Are ADHD Clinical Trials?

ADHD is a commonly diagnosed developmental disease, yet it is also a misunderstood condition. According to a 2021 study, ADHD affects around 5% of children and adolescents worldwide. However, myths about ADHD are widespread, and they can impact people’s perception, or discourage people from getting help.

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woman covered in salad

6 Eating Habits To Adopt For A Healthier Life

Letting go of bad eating habits and replacing them with healthier choices is not an easy thing to accomplish, but it’s not impossible either. So, if you want to make a meaningful change in your life and become a healthier person, here are six eating habits that will help you achieve your goal.

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