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Eating with the wrong hand can result in very slow weight loss ….
Eat with the other hand diet?
Fad diets
Fad diets are a fact of life today. While simple healthy eating and regular exercise will get everybody fit and slim, fad diets are a very popular alternative. They become popular because they usually provide, or claim to provide, a simpler way to lose weight, often by eliminating vital food groups and reducing calories to unbearable levels. Needless to say, some are far worse than others.
The Alkaline Diet smells a bit fishy
There is a good chance that snake oil scores high on the pH scale.
Sensible eating or fad diet for fastest weight loss?
You want to lose weight fast. Is fad diet or sensible eating best?
The Raspberry Ketone Diet
The Raspberry Ketone Diet is another relatively new fad diet based on a slither of science with a healthy dollop of marketing piled on top. So, what is it and how does it claim to work? All the marketing messages…
Dangerous Diets
Every year we hear reports of people becoming ill from following extreme “diets”. In some rare cases the diets prove fatal. While many products are regulated and sometimes banned, ideas, misconceptions and bad advice cannot be so easily controlled. Some diet…
The HCG Weight Loss Diet Scam – The New Snake Oil?
The HCG diet is another diet that follows in a growing trend of diets weight loss designed to help manage blood sugar levels and appetite. HCG stands for Human Chorionic Gonadotropin. You can see why most people prefer the call…
Not Another Forking Fad Diet!
It seems that the nation that gave us the first well structured diet plan for some time, the Dukan Diet, has now opted for a slightly more faddish diet craze. In France they call it Le Forking or Le régime…
The Tomato Diet
Tomatoes reduce hunger – see our tomato diet tips. A tomato diet is simple to implement. The key rule is to eat tomatoes with most of your meals, and also eat some tomato snacks. Tomatoes are very healthy and provide a few little secret ingredients that aid weight loss.
Peaches’ Lemonade Fast Blog
Laxative teas, lemons and salt water. A diet made in hell.
The Unhealthiest Diets – Food That Will Kill
To help understand what a healthy diet is, it is sometimes useful to describe what an unhealthy diet is. We do not have to rely on speculation and guess work either, as nutrition research has provided plenty of information on…
The Potato Diet – 20 Potatoes A Day For Health and Fitness
Are potatoes unhealthy? They are high GI and are often fried, which makes them unhealthy. However, if cooked in a healthy way potatoes are very healthy. Chris Voight decided to try a potato diet to help lose weight, and also…
Beyonce Maple Syrup Diet
Beyoncé Knowles used this lemonade / maple syrup fasting method to quickly lose weight before filming Dreamgirls. However, this is not the reason why she is in such great shape today. Today Beyonce eats a very healthy diet and exercises on a regular basis.