
Eating with the wrong hand can result in very slow weight loss ….
Fad diets are a fact of life today. While simple healthy eating and regular exercise will get everybody fit and slim, fad diets are a very popular alternative. They become popular because they usually provide, or claim to provide, a simpler way to lose weight, often by eliminating vital food groups and reducing calories to unbearable levels. Needless to say, some are far worse than others.