Fun

Regret is a terrible thing. Don’t skip your workouts and don’t end the day with regrets.

TheRidge is another Danny Macaskill film. In this he climbs up to the Cuillin Ridgeline on his bike (carrying it to the ridge) before descending again. Amazing visuals, amazing riding. …

A great intro from Zuzana explaining the philosophy of BodyRock. No gym membership required – just follow the workouts at home. Brilliant. https://www.youtube.com/watch?v=b2S_oWdUqJ4 MotleyHealthJon Wade studied Health Sciences at the Open …

Jim Carrey at his best as Vera de Milo in “Buffed, Beautiful & Bitching”. https://www.youtube.com/watch?v=NXhfRBkbeR4 MotleyHealthJon Wade studied Health Sciences at the Open University, specializing in Nutrition, Obesity, Diabetes, and …

Sometimes your cat just does not want you to exercise. MotleyHealthJon Wade studied Health Sciences at the Open University, specializing in Nutrition, Obesity, Diabetes, and COPD, and also has a …

Normally when we talk about upward dog it is over in the yoga section. But not today. Even mutts enjoy a good bounce! Thanks to Official Dogs who uploaded this video to …

Why you should never attempt to step onto a fast moving treadmill. What was that guy thinking? Video uploaded to Youtube by JestKing TV. MotleyHealthJon Wade studied Health Sciences at the …