Skip to content
Top Menu
  • Men
  • Women
  • Seniors
  • Teens
  • Kids
  • Workouts
  • Best of …..
  • #longreads
MotleyHealth

MotleyHealth

No Nonsense Fitness

  • Home
  • Fitness
    • Yoga
      • Yoga Information
      • Yoga Postures
      • Yoga Sequences
      • Prenatal Yoga
      • Yoga Retreats – The Best Yoga Destinations
    • Exercise Advice
    • Cardio
    • Exercises
    • Workouts
    • Running & Jogging
    • Swimming
  • Strength
    • Weight Training Advice
    • Weight Training Workouts
    • Weight Training Exercises
    • Muscle Diagrams
  • Diet
    • Low GI Diet Plan
    • Diet Advice
    • Workout Nutrition
    • Nutrition Info
    • Diet Plans
    • Protein
    • Fad diets
  • Weight Loss
    • Fasting
    • Fat Burning
    • Weight Loss Advice
    • Obesity
  • Celebs
  • Athletes
  • Blog
    • News
    • Fun
    • Reviews
  • Travel
    • Detox Holidays
    • Yoga Retreats
  • About
  • Contact
Main Menu

Fun

boy playing baseball
Fitness / Fun

6 Fun Physical Activities to Do with Kids

Kids have a lot of energy, and this can be released in a productive manner through healthy, fun forms of exercise. The following is a varied list of potential activities to engage in, which provides something for everyone.

6 Fun Physical Activities to Do with Kids Read More
man climbing trees
Fun / Health and Fitness Travel

The Art of Tree Climbing – A Sport that can Save Nature & Restore your Health

Here, we will be taking a look at the often-neglected sphere of tree climbing and the gains it has to offer to those who can’t forget the childhood thrill they got out of it.

The Art of Tree Climbing – A Sport that can Save Nature & Restore your Health Read More
No regrets
Fun

No Regrets

Regret is a terrible thing. Don’t skip your workouts and don’t end the day with regrets.

No Regrets Read More
Fun

Death Defying Danny is King of the Mountain (Bike)

TheRidge is another Danny Macaskill film. In this he climbs up to the Cuillin Ridgeline on his bike (carrying it to the ridge) before descending again. Amazing visuals, amazing riding. …

Death Defying Danny is King of the Mountain (Bike) Read More
Fun

BodyRock Sexy Shape Workout

A great intro from Zuzana explaining the philosophy of BodyRock. No gym membership required – just follow the workouts at home. Brilliant. https://www.youtube.com/watch?v=b2S_oWdUqJ4&ucbcb=1 MotleyHealthJon Wade studied Health Sciences at the Open …

BodyRock Sexy Shape Workout Read More
Fun

Buffed, Beautiful & Bitchin’

Jim Carrey at his best as Vera de Milo in “Buffed, Beautiful & Bitching”. https://www.youtube.com/watch?v=NXhfRBkbeR4&ucbcb=1 MotleyHealthJon Wade studied Health Sciences at the Open University, specializing in Nutrition, Obesity, Diabetes, and …

Buffed, Beautiful & Bitchin’ Read More
Fun

Cat Interrupts Yoga Session, Steals Mat

Sometimes your cat just does not want you to exercise. MotleyHealthJon Wade studied Health Sciences at the Open University, specializing in Nutrition, Obesity, Diabetes, and COPD, and also has a …

Cat Interrupts Yoga Session, Steals Mat Read More
Fun

Upward Dog? No, Dogs On Trampolines!

Normally when we talk about upward dog it is over in the yoga section. But not today. Even mutts enjoy a good bounce! Thanks to Official Dogs who uploaded this video to …

Upward Dog? No, Dogs On Trampolines! Read More
Fun

Ouch! Treadmill Fail

Why you should never attempt to step onto a fast moving treadmill. What was that guy thinking? Video uploaded to Youtube by JestKing TV. MotleyHealthJon Wade studied Health Sciences at the …

Ouch! Treadmill Fail Read More
  • Home
  • About
  • Disclaimer
  • Privacy
  • Contact

Welcome to MotleyHealth. Here you will find articles and advice on getting fit, weight training, diet and nutrition, all of which can aid weight loss.

We cover running, martial arts, yoga, aerobics, CrossFit, sports training, circuit training, weight training (mostly free weights) and many other forms of exercise

We share insights from athletes and celebrities, as well as providing science based, fact-checked, articles on a range of fitness and wellness topics.

There are over 1000 articles on MotleyHealth, so browse the archives and use the search box.

Copyright © 2007-2020 MotleyHealth®. All Rights Reserved.
Powered by WordPress and HitMag.