No Nonsense Fitness
Here, we will be taking a look at the often-neglected sphere of tree climbing and the gains it has to offer to those who can’t forget the childhood thrill they got out of it.
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Regret is a terrible thing. Don’t skip your workouts and don’t end the day with regrets.
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TheRidge is another Danny Macaskill film. In this he climbs up to the Cuillin Ridgeline on his bike (carrying it to the ridge) before descending again. Amazing visuals, amazing riding. …
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A great intro from Zuzana explaining the philosophy of BodyRock. No gym membership required – just follow the workouts at home. Brilliant. https://www.youtube.com/watch?v=b2S_oWdUqJ4 MotleyHealthJon Wade studied Health Sciences at the Open …
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Jim Carrey at his best as Vera de Milo in “Buffed, Beautiful & Bitching”. https://www.youtube.com/watch?v=NXhfRBkbeR4 MotleyHealthJon Wade studied Health Sciences at the Open University, specializing in Nutrition, Obesity, Diabetes, and …
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Sometimes your cat just does not want you to exercise. MotleyHealthJon Wade studied Health Sciences at the Open University, specializing in Nutrition, Obesity, Diabetes, and COPD, and also has a …
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Normally when we talk about upward dog it is over in the yoga section. But not today. Even mutts enjoy a good bounce! Thanks to Official Dogs who uploaded this video to …
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Why you should never attempt to step onto a fast moving treadmill. What was that guy thinking? Video uploaded to Youtube by JestKing TV. MotleyHealthJon Wade studied Health Sciences at the …
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