No Nonsense Fitness
Kids have a lot of energy, and this can be released in a productive manner through healthy, fun forms of exercise. The following is a varied list of potential activities to engage in, which provides something for everyone.
6 Fun Physical Activities to Do with Kids Read More
Here, we will be taking a look at the often-neglected sphere of tree climbing and the gains it has to offer to those who can’t forget the childhood thrill they got out of it.
The Art of Tree Climbing – A Sport that can Save Nature & Restore your Health Read More
Regret is a terrible thing. Don’t skip your workouts and don’t end the day with regrets.
No Regrets Read More
TheRidge is another Danny Macaskill film. In this he climbs up to the Cuillin Ridgeline on his bike (carrying it to the ridge) before descending again. Amazing visuals, amazing riding. …
Death Defying Danny is King of the Mountain (Bike) Read More
A great intro from Zuzana explaining the philosophy of BodyRock. No gym membership required – just follow the workouts at home. Brilliant. https://www.youtube.com/watch?v=b2S_oWdUqJ4&ucbcb=1 MotleyHealthJon Wade studied Health Sciences at the Open …
BodyRock Sexy Shape Workout Read More
Jim Carrey at his best as Vera de Milo in “Buffed, Beautiful & Bitching”. https://www.youtube.com/watch?v=NXhfRBkbeR4&ucbcb=1 MotleyHealthJon Wade studied Health Sciences at the Open University, specializing in Nutrition, Obesity, Diabetes, and …
Buffed, Beautiful & Bitchin’ Read More
Sometimes your cat just does not want you to exercise. MotleyHealthJon Wade studied Health Sciences at the Open University, specializing in Nutrition, Obesity, Diabetes, and COPD, and also has a …
Cat Interrupts Yoga Session, Steals Mat Read More
Normally when we talk about upward dog it is over in the yoga section. But not today. Even mutts enjoy a good bounce! Thanks to Official Dogs who uploaded this video to …
Upward Dog? No, Dogs On Trampolines! Read More
Why you should never attempt to step onto a fast moving treadmill. What was that guy thinking? Video uploaded to Youtube by JestKing TV. MotleyHealthJon Wade studied Health Sciences at the …
Ouch! Treadmill Fail Read More