What Is A Proper Diet For Lent?
Find out what you can and can’t eat for lent, plus its origins and meaning.
What Is A Proper Diet For Lent? Read MoreTag: fasting
Royal Marine Commando Egg Diet
The so-called “Royal Marine Diet” is a super-low calorie, low sugar diet that involves mostly eating eggs.
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16-8 Hour Intermittent Fasting
We take a closer look at the 16-8 Intermittent Fasting method, often just called 16-8 IF, or the 8 hour diet.
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How To Follow The TRF Diet Plan
TRF stands for Time Restrictive Feeding – it sounds unpleasant, but really is just a way of telling you when to eat, and when to fast.
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The Benefits of Fasted Cardiovascular Training
Do you enjoy working out in the morning? Training in a fasted state produces some spectacular results in a short space of time.
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5-2 Day CRON Diet For Weight Loss and Longer Life
A “CRONy” diet can extend life. CRON stands for Calorie Restriction with Optimum Nutrition. This is not a very low-calorie diet.
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The 5:2 diet… yes I do get hungry
I have lost 5 pounds in three weeks on the 5:2 diet.
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Peaches’ Lemonade Fast Blog
Laxative teas, lemons and salt water. A diet made in hell.
Peaches’ Lemonade Fast Blog Read MoreBeyonce Maple Syrup Diet
Beyoncé Knowles used this lemonade / maple syrup fasting method to quickly lose weight before filming Dreamgirls. However, this is not the reason why she is in such great shape today. Today Beyonce eats a very healthy diet and exercises on a regular basis.
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