Michael Phelps Swimming Workouts and Diet
Michael Phelps started swimming when he was seven years old, and is now the most successful Olympic swimmer of all time.
Michael Phelps Swimming Workouts and Diet Read MoreTag: Swimming
Geoff Huegill’s Swimming for Weight Loss
Australian swimmer Geoff Huegill has just made an amazing come back in the 2010 Commonwealth Games. In 2002 Geoff was at the top of his game and won gold medal …
Geoff Huegill’s Swimming for Weight Loss Read MoreRebecca Adlington – Olympic Double Gold Winner – Her Swimming Workout
Rebecca Adlington: Date of Birth: 17/02/1989 Lives: Mansfield Born: Mansfield Country of Birth: England Height: 179cm Weight: 71kg Club: Nova Centurion Coach: Bill Furniss Occupation: Swimmer / Olympic Hero / …
Rebecca Adlington – Olympic Double Gold Winner – Her Swimming Workout Read MoreSwimming Workout – Sport Specific Circuit Training
This dry-land swimming workout focuses on building both muscular and cardiovascular endurance in addition to strength. The emphasis is on exercising the upper body as strong arms and shoulders play …
Swimming Workout – Sport Specific Circuit Training Read More