Personal blogs, opinions, success stories and workout logs.
Regression therapy is a treatment approach aimed at resolving past events, which might be interfering with your present emotional and mental wellness.
Nursing training used to be basic and generalized – everyone was taught the same principles. However, everything changed after the U.S Nurse Training Act of 1964 …
The festive season has started and it’s hard not to resist the temptation of pigs in blankets and tubs of chocolates. And, let’s face it – it’s tricky to make it to the gym. For one thing, the weather is terrible and the sofa is incredibly comfy. Here’s a few fun and sneaky ways to get some much needed exercise.