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Lily Allen has dropped from a UK size 12 to a size 8 (from US dress size 8 to 4) and is certainly proud of her achievements. Lily has always been in good shape but now she is really slim and…
Lily Allen’s Weight Loss Secret – She Was Hypnotized!
Celebrities
Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.
Jared Leto’s Fast And Unhealthy Weight Loss
Jared Leto lost 40 pounds to play Raymond (Rayon), a transsexual with AIDS in the hit movie Dallas Buyers Club, which also stars Matthew McConaughey. Jared has appeared in many popular films over the years and he has never been overweight, at least…
Lost’s Jorge Garcia Told To Lose Weight Or Die
Jorge Garcia, who appeared in Lost, How I Met Your Mother, Alcatraz, Californication, and the new Hawaii Five-0, has been told he must lose weight or risk death.
Dee Snider Loses 20 Pounds In 3 Weeks!
Twisted Sister’s front man, Dee Snider, has recently lost 20 pounds and started to regain his youthful figure. Snider, now 58 years old, has been the Twisted Sister front man since 1974. The band are still rocking today. Like all…
Angie Jolie Goes On A Bird Food Diet!
According to the National Enquirer (Feb, 2014) Angelina Jolie is following an extremely restrictive diet to keep her fat levels to a minimum. She reportedly weighs only 93 pounds (42 kg). Jolie was already very slim before her diet. We…
Joel Kinnaman’s Boxing and Weight Training Workotus
Joel Kinnaman is RoboCop / Alex Murphy in the new 2014 remake by José Padilha. In the original 1987 film Robocop was played by Peter Weller. Joel Kinnaman is a Swedish-American actor, his first major role was in the Swedish film Easy Money. He also played Christer…
Jenny Jones’ Snowboarding Workouts
Jenny Jones is from Bristol in the UK and is a pro snowboarder. She has won three gold medals in the Winter X Games. In 2002 she was rated as one of the hottest “100 babes” by Loaded magazine. Jenny…
Patrick Stewart’s One-arm Push Ups Proves He Is Still Dr Armstrong!
You may know Patrick Stewart for his work as a Shakespearean actor, Captain Jean-Luc Picard of the SS Enterprise, Professor Charles Xavier from X-Men, or as the fire officer in an episode of Coronation Street in 1967 (OK, that was a piece…
Jamie McDonald runs across Canada
Jamie McDonald, a 27 year-old British man from Gloucester, has just completed his run across Canada. It took him 275 days to run from the Atlantic coast to the Pacific coast. The total distance was over 5,000 miles. He ran…
Arnold Schwarzenegger becomes a Gold’s Gym personal trainer
Arnold Schwarzenegger had some fun going undercover at Gold’s Gym. He played Howard Kleiner at Gold’s Gym and walked around the gym giving advice. SOme customers recognized him, others did not have a clue. Very funny. He did this to help…
Lupita Nyong’o from 12 Years a Slave
So, how does Lupita Nyong’o stay in such great shape? Does she workout, does she diet, or is a busy work schedule and healthy lifestyle all that she needs?
Carey Mulligan’s Exercises: Pilates and Running
Carey runs and does Pilates. This is a great combination for a woman who wants to be very slim, but not too skinny.
Danielle Lloyd Lost Weight On The Holford Diet
The Holford Diet is Danielle Lloyd’s weight loss secret. She has been following the Holdford Diet plan since giving birth and as a result has managed to lose 4 dress sizes. The diet plan is based on the low glycemic index diet plan which controls blood sugar and insulin by limiting high GI foods.
Naomie Harris Fights the Flab
Naomie Harris is the new Miss Moneypenny in the latest James Bond movie, Skyfall. Unlike the original Miss Moneypenny who rarely left her desk, Naomie Harris is much more than an MI6 secretary.
Vicky Pattison’s Three Stone Weight Loss
Vicky Pattison adopted an intensive exercise regime to help lose fat and get in amazing shape. Learn more here.
Gary Barlow’s Weight Loss Diet and Exercise Rules
Gary Barlow was in reasonable shape during his early Take That days, he was never “ripped” but he was certainly fit and healthy, most of the time. But he gained weight and by 1999 he was around 17 stone (107…
Angela Kinsey’s Donuts and Candy Diet
Angela Kinsey is most famous for playing Angela Martin in NBC’s The Office. She is also presenting the 2013 New Year’s Eve With Carson Daly, and will be seeing 2014 in on NBC. Angela was born on June 25th 1971 in Louisiana. She…
Ariana Grande The Little Red Vegan
“Eat healthy, drink lots of water, exercise daily, and meditate!”
Cassadee Pope Prefers Pilates
Cassadee Pope is an American singer-songwriter and is lead singer in Hey Monday. She took part in NBC’s The Voice, and won in December 2012. Her first solo album, Frame by Frame, was released in October 2013 and is proving to be…
Jason Derulo’s Intensive Workouts
Jason Derulo is a singer-songwriter, dancer, choreographer and actor. He was born in Florida in 1989 and has been performing since 2006. He has a very impressive physique and is often seen in the press performing various acrobatic feats such…
Lady Gaga’s Diet Revealed: No Bread But Boozy!
Lady Gaga has become one of the most famous and influential women in music today. Her stage performances are energetic, her personality is electric and her body is perfect. How does she do it?
Nicki Minaj Keeps Curvy With Weight Training
Nicki Minaj was born in Trinidad and Tobago and grew up in Queens, New York City. She has a strong fan-base in America, the Caribbean, the UK and many other countries. Nicki Minaj Fact File: Born in Saint James, Trinidad…
Tess Daly’s Hot Yoga workouts
Tess Daly maintains her amazing figure with daily yoga exercises and by avoiding problem foods.
Rihanna Diet and Workouts
Rihanna is one of the fittest singers around at the moment. However, her figure does not come easy for her. She has to maintain a very strict fitness and weight management regime to keep her figure, and it is not…
Jennifer Lawrence hits the track to get in shape for Hunger Games
She may not enjoy exercise, but Jennifer Lawrence certainly knows how to get on with it.
Taylor Swift: “health is a big part of being happy”
For Taylor Swift health is a big part of being happy. She runs, she eats and she drinks mostly water and lattes!
Claire Danes’ annoyingly obvious fitness tips
Claire Danes uses some annoyingly obvious ways to stay in shape.
Megan Boone Talks Diet and Workouts
Megan Boone stays in shape using the most simple and effect method that there is ….
Max George shows off his toned body on Twitter
Max George from The Wanted hits the gym hard and eats lean. Learn how he stays in such great shape.
Cameron Diaz Diet and Fitness Secrets Revealed
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body by Cameron Diaz (Dec 31, 2013)