No Nonsense Fitness
Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.
Lily Allen has dropped from a UK size 12 to a size 8 (from US dress size 8 to 4) and is certainly proud of her achievements. Lily has always been …
Lily Allen’s Weight Loss Secret – She Was Hypnotized! Read More
Jared Leto lost 40 pounds to play Raymond (Rayon), a transsexual with AIDS in the hit movie Dallas Buyers Club, which also stars Matthew McConaughey. Jared has appeared in many popular films over …
Jared Leto’s Fast And Unhealthy Weight Loss Read More
Jorge Garcia, who appeared in Lost, How I Met Your Mother, Alcatraz, Californication, and the new Hawaii Five-0, has been told he must lose weight or risk death.
Lost’s Jorge Garcia Told To Lose Weight Or Die Read More
Twisted Sister’s front man, Dee Snider, has recently lost 20 pounds and started to regain his youthful figure. Snider, now 58 years old, has been the Twisted Sister front man …
Dee Snider Loses 20 Pounds In 3 Weeks! Read More
According to the National Enquirer (Feb, 2014) Angelina Jolie is following an extremely restrictive diet to keep her fat levels to a minimum. She reportedly weighs only 93 pounds (42 …
Angie Jolie Goes On A Bird Food Diet! Read More
Joel Kinnaman is RoboCop / Alex Murphy in the new 2014 remake by José Padilha. In the original 1987 film Robocop was played by Peter Weller. Joel Kinnaman is a Swedish-American actor, his first major role …
Joel Kinnaman’s Boxing and Weight Training Workotus Read More
Jenny Jones is from Bristol in the UK and is a pro snowboarder. She has won three gold medals in the Winter X Games. In 2002 she was rated as …
Jenny Jones’ Snowboarding Workouts Read More
You may know Patrick Stewart for his work as a Shakespearean actor, Captain Jean-Luc Picard of the SS Enterprise, Professor Charles Xavier from X-Men, or as the fire officer in an episode …
Patrick Stewart’s One-arm Push Ups Proves He Is Still Dr Armstrong! Read More
Jamie McDonald, a 27 year-old British man from Gloucester, has just completed his run across Canada. It took him 275 days to run from the Atlantic coast to the Pacific …
Jamie McDonald runs across Canada Read More
Arnold Schwarzenegger had some fun going undercover at Gold’s Gym. He played Howard Kleiner at Gold’s Gym and walked around the gym giving advice. SOme customers recognized him, others did not …
Arnold Schwarzenegger becomes a Gold’s Gym personal trainer Read More
So, how does Lupita Nyong’o stay in such great shape? Does she workout, does she diet, or is a busy work schedule and healthy lifestyle all that she needs?
Lupita Nyong’o from 12 Years a Slave Read More
Carey runs and does Pilates. This is a great combination for a woman who wants to be very slim, but not too skinny.
Carey Mulligan’s Exercises: Pilates and Running Read More
The Holford Diet is Danielle Lloyd’s weight loss secret. She has been following the Holdford Diet plan since giving birth and as a result has managed to lose 4 dress sizes. The diet plan is based on the low glycemic index diet plan which controls blood sugar and insulin by limiting high GI foods.
Danielle Lloyd Lost Weight On The Holford Diet Read More
Naomie Harris is the new Miss Moneypenny in the latest James Bond movie, Skyfall. Unlike the original Miss Moneypenny who rarely left her desk, Naomie Harris is much more than an MI6 secretary.
Naomie Harris Fights the Flab Read More
Vicky Pattison adopted an intensive exercise regime to help lose fat and get in amazing shape. Learn more here.
Vicky Pattison’s Three Stone Weight Loss Read More
Gary Barlow was in reasonable shape during his early Take That days, he was never “ripped” but he was certainly fit and healthy, most of the time. But he gained …
Gary Barlow’s Weight Loss Diet and Exercise Rules Read More
Angela Kinsey is most famous for playing Angela Martin in NBC’s The Office. She is also presenting the 2013 New Year’s Eve With Carson Daly, and will be seeing 2014 in on …
Angela Kinsey’s Donuts and Candy Diet Read More
“Eat healthy, drink lots of water, exercise daily, and meditate!”
Ariana Grande The Little Red Vegan Read More
Cassadee Pope is an American singer-songwriter and is lead singer in Hey Monday. She took part in NBC’s The Voice, and won in December 2012. Her first solo album, Frame by Frame, …
Cassadee Pope Prefers Pilates Read More
Jason Derulo is a singer-songwriter, dancer, choreographer and actor. He was born in Florida in 1989 and has been performing since 2006. He has a very impressive physique and is …
Jason Derulo’s Intensive Workouts Read More
Lady Gaga has become one of the most famous and influential women in music today. Her stage performances are energetic, her personality is electric and her body is perfect. How does she do it?
Lady Gaga’s Diet Revealed: No Bread But Boozy! Read More
Nicki Minaj was born in Trinidad and Tobago and grew up in Queens, New York City. She has a strong fan-base in America, the Caribbean, the UK and many other …
Nicki Minaj Keeps Curvy With Weight Training Read More
Tess Daly maintains her amazing figure with daily yoga exercises and by avoiding problem foods.
Tess Daly’s Hot Yoga workouts Read More
Rihanna is one of the fittest singers around at the moment. However, her figure does not come easy for her. She has to maintain a very strict fitness and weight …
Rihanna Diet and Workouts Read More
She may not enjoy exercise, but Jennifer Lawrence certainly knows how to get on with it.
Jennifer Lawrence hits the track to get in shape for Hunger Games Read More
For Taylor Swift health is a big part of being happy. She runs, she eats and she drinks mostly water and lattes!
Taylor Swift: “health is a big part of being happy” Read More
Claire Danes uses some annoyingly obvious ways to stay in shape.
Claire Danes’ annoyingly obvious fitness tips Read More
Megan Boone stays in shape using the most simple and effect method that there is ….
Megan Boone Talks Diet and Workouts Read More
Max George from The Wanted hits the gym hard and eats lean. Learn how he stays in such great shape.
Max George shows off his toned body on Twitter Read More
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body by Cameron Diaz (Dec 31, 2013)
Cameron Diaz Diet and Fitness Secrets Revealed Read More