Kiqplan Slim & Trim Review

kigplan apps

If you want to give a virtual gift this Christmas, this is a great option for any fitness friends. The Kiqplan Slim and Trim app from Fitbug is cheap and effective.

Hot Point Fitness – Book Review

Hot Point Fitness by Steve Zim

Hot Point Fitness is a fitness book by Steve Zim, personal trainer of professional athletes and top celebrities including Chris Evans. Steve is also a gym manager and has a large team of personal trainers under his command. This means that…