Products

Personal Weight Loss Plan

MotleyHealth weight loss plan

The MotleyHealth Weight Loss Plan is custom made to meet your needs. A diet plan with advice on what you should be eating, how much and when. A workout plan which details times and exercises to be performed.

Underwater Exercise Bikes – The Future of Home Fitness?

This week we learned that there is a new fitness product on the market – underwater exercise bikes. The new product is called a FitWet Jet Bike and it is essentially a stationary exercise bike housed inside a hot tub. As with using an underwater treadmill, an underwater exercise bike has several health and fitness benefits, but the FitWeb Jet Bike takes it one stage further – it uses jets of water to help massage your muscles while you exercise.

Low GI Diet Plan eBook

Low GI Diet ebook

Following a low GI diet is not a guaranteed way to lose weight – there is really no such thing as a guaranteed method. You still need to follow the rules, manage your eating and ideally do some regular exercise. However, it is one of the best ways to control your blood sugar levels and this helps with appetite management and stabilizes insulin which means less fat accumulation and more fat burning.

31 Day Fat Loss Cure Review

The 31 Day Fat Loss Cure is an excellent weight loss plan. It combines a low GI style diet with intensive fitness workouts (2 levels of workouts are provided, beginners and advanced). If you stick to the plan you will get fitter and lose weight. This is one of the most successful weight loss ebooks we have reviewed so far. Read our full review here.

The Diet Solution Program RIP – Product Now Closed

The Diet Solution Program is a comprehensive weight loss plan. The program consists of 8 products which includes the main guide, recipe book, a quick start guide, your success journal, plus a nutrition guide and healthy shopping advice. The meal plans are well structured and based on human nutrition theory.

Two Fitness Gurus, One Winner

Over the years we have read and reviewed many weight loss ebooks. Of them all these two stand out – the Truth About Six Pack Abs (possibly the first ebook program that worked!) and the 31 Day Fat Loss Cure. Both provide a system based on good nutrition and intensive exercise. Both work. The only question is, which one is best for you?