It’s no secret that Aussies love their protein powder. We almost add it to our smoothies, mix it into our oatmeal, and bake it into our healthy treats. But have you ever stopped to wonder why protein powder is so popular? The answer is simple: protein is essential for our bodies to function properly.
Protein plays a key role in everything from muscle growth and repair to hormone production and immune system function. In fact, it’s one of the most crucial nutrients for our health. And while we can get protein from whole foods like meat, eggs, and dairy, sometimes it’s just easier (and tastier) to get our daily dose from a protein powder shake.
But with all the different protein powders on the market, it can be tough to know which one is right for you. If you’re looking for a simple, no-frills protein powder that will get the job done without any weird added ingredients, then unflavoured protein powder is the way to go.
What Is Unflavoured Protein Powder?
Protein powder is a popular supplement used to help build muscle mass, lose weight, or simply boost your protein intake. However, many Aussies are turned off by the idea of eating powder that has no flavor. So what exactly is unflavored protein powder?
Unflavored protein powder is simply that – powder that has no added flavorings. It means that it won’t have any sweetness, chocolatey-ness, or other common flavoring agents. However, it also means that it won’t have any of the negative side effects that can come with those flavors, such as sugar crashes or unwanted calories. So if you’re looking for a pure protein boost without any unwanted extras, unflavored protein powder is a great option.
Why Would You Want Unflavoured Protein Powder?
There are a few reasons you might want to use unflavoured protein powder. These are some of the most common ones:
1. It’s More Versatile
Unflavoured protein powder is more versatile than flavored protein powder because you can use it in a variety of different recipes. You can add it to baking recipes, smoothies, oatmeal, and more. It gives you a lot of freedom when it comes to creating healthy and delicious meals.
2. It’s More Affordable
Unflavoured protein powder is also more affordable than flavored protein powder. It is because flavored protein powder often contains added ingredients that can increase the price. When you buy this protein powder, you’re just getting pure protein without any extras.
3. You Can Control the Flavor
When you use unflavoured protein powder, you have complete control over the flavor of your food. It means that you can make your food as sweet or savory as you like. You can add other ingredients to change the flavor, such as fruits, spices, or nut butter.
4. It’s Better for Your Health
Unflavoured protein powder is also better for your health because it doesn’t contain any added sugar or artificial sweeteners. These ingredients can cause a variety of health problems, such as weight gain, blood sugar spikes, and cavities. When you use unflavoured protein powder, you know exactly what you’re putting into your body.
5. You Can Customize Your Flavors
Another great thing about unflavoured protein powder is that you can customize your own flavors by adding different ingredients. This allows you to create a flavor that is unique to you and that you know you’ll enjoy. You can experiment with different combinations until you find one that you love.
6. It’s Easier on Your Stomach
Some people find that flavored protein powders are hard on their stomachs because of the added ingredients. If this is something that concerns you, then unflavoured protein powder may be a better option for you. It’s gentle on your stomach and won’t cause digestive issues.
7. You Can Get More Protein
If you’re looking to increase your protein intake, then unflavoured protein powder is a great option. It is because it contains a higher concentration of protein than flavored protein powders. So if you’re trying to build muscle or lose weight, unflavoured protein powder can help you reach your goals.
As you can see, there are a few reasons why you might want to use unflavoured protein powder. Whether you’re looking for a more versatile, healthier, or cheaper option, unflavoured protein powder is a great choice. So if you’re looking for a pure protein boost, give unflavoured protein powder a try. You might be surprised at how much you like it!
Have you ever tried unflavoured protein powder? What did you think? Let us know in the comments below!