Low GI Diet Plan eBook

Low GI Diet ebook

Low GI Diet Plan eBook by Jon Wade, only $8.99*

Update: Recipes and workouts added

Learn how to eat great foods that will reduce your hunger, improve your health and aid weight loss. A scientific based diet used by nutritionists and dieticians.

Prescribed by nurses and used by celebs such as Britney Spears and Sharon Stone, this is a simple yet effect weight management system. This is the diet which paleo, primal, warrior and caveman diets are all based on.

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  • Price: $8.99 eBook

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Book Description

A low glycemic index diet helps you to lose weight for 2 key reasons:

  • It helps you to manage your appetite
  • It encourages the body to breakdown fat more often

What’s Inside?

  • Why a Low GI Diet works
  • Low Glycaemic Index Foods
  • GI Diet Advice
  • Tips for maintaining a healthy weight permanently

There is more to healthy eating than just avoiding fried food and eating some fruits. Our bodies require a careful balance of specific foods to be truly healthy. The Low GI Diet Plan will teach you how.

Product details

  • Title: MotleyHealth Low GI Diet Plan
  • Author: Jon Wade
  • Publisher: MotleyHealth
  • Language: English
  • First Published: 2011

After your order has been processed you will be redirected to the ebook. You will also receive the download link via email.

Why A Low Glycemic Diet?

Because this glycemic index guide helps you to change your old eating habits and teaches you to eat the right food that will help you to lose weight healthily.

You will also learn which food you should avoid and which food is good to keep your calories down and your energy level high. It’s not all beans though!

Some benefits of ordering our Glycemic Index ebook:

  • Once your order has been confirmed you will be directed to the ebook
  • Lifetime support from MotleyHealth
  • Free updates when we release a new edition
  • Secure checkout with Paypal

If you have any problems with accessing the eBook please contact us at [email protected]

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  66 comments for “Low GI Diet Plan eBook

  1. rajesh
    June 22, 2013 at 11:27 am

    hi ,i am 38 yr male . wt 86kg.daily office work of sitting. want to lose wight. i do daily morning 45 min fast walking.heavy break fast +light lunch +light dinner. but daily need 150ml whisky in the evening. plz tell me wy to do for wight lose ????

  2. MotleyHealth
    June 23, 2013 at 6:47 pm

    Hi Rajesh, what is a heavy break fast / light lunch? Why do you need 150ml of whisky (about 250 Calories) every day?

    To lose weight – eat less than you need and exercise more.

  3. Mildred
    April 17, 2015 at 4:31 pm

    Please Motley,
    Does drinking water like 2 to 3 liters a day add belly fat? Or we only need to drink when we are thirsty?

  4. MotleyHealth
    April 17, 2015 at 6:14 pm

    Hi Mildred, drinking water does not cause fat gain.

  5. Tinah
    October 29, 2016 at 5:45 am

    Hi, i am 30 yrs female, 82 kg, according to my bmi i am obese at, what can I do to reduce my weight

  6. MotleyHealth
    October 31, 2016 at 8:35 am

    Follow a low GI diet and exercise.

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