UK Fitness Instructor Qualifications for Personal Trainers

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Many people consider making the move from fitness enthusiast to fitness instructor after they have spent a few years training to get fit. Often the best fitness instructors are people who have had a hard journal to fitness, and understand that for some people losing weight and getting in shape is a very difficult task to undertake.

However, just because someone has managed to get fit, it does not automatically mean that they are qualified to instruct others on fitness.

Being a fitness instructor also requires knowledge on sports nutrition, first aid, dealing with injuries, and to some extent physiotherapy, or at least an understanding of the human skeletal and muscular system.


There are many routes to becoming a fitness instructor, and each country has different rules and regulations within the fitness industry.

In the UK there are several routes to becoming a fitness instructor. Here are some of the most common routes:

1. YMCA Personal Trainer Award

YMCAfitOne of the most widely known and respected fitness qualification in the YMCA Personal Trainer Award. YMCAFit, formerly called YMCA Training and Development, started in 1984 with a Exercise to Music course. Since then YMCA Fit has trained over 67,000 fitness instructors. Upon successful completion of either the Gym Instructor or Exercise to Music programme, you will automatically become a member of REPS.

The YMCA Personal Trainer course includes the following modules: Gym Instructor, Circuit Training, Client Lifestyle and Fitness Assessment; Advanced Gym Instructor; Exercise Nutrition; Business and Marketing for the Fitness Professional and First Aid at Work.

Visit their website to learn more – YMCAfit.

2. Future Fit Training


futurefitFuture Fit was founded in 1993 and has become a very well respected fitness instructor school, with a high success rate. Future Fit Training is now acknowledged by the whole industry as a leading provider of fitness professionals in the UK. The Future Fit curriculum covers all aspects of health and fitness, including nutrition, studio work, Pilates and weight training, as well as the standard fitness training. In 1997 Future Fit was the first Fitness Instructor School to teach the NVQ Level 2 in Exercise and Fitness. This qualification is now the bench-mark entry qualification for the fitness industry, and in 2005 Future Fit started to offer the new NVQ Level 3 in Exercise and Fitness, which is now the bench-mark qualification for advanced instructors in the industry.

Visit their website to learn more – Future Fit.

3. FIE Certified Personal Trainer

FIE - Fitness Industry QualificationThe Fitness Industry Education (FIE) Personal Trainer Course provides instructors with the qualifications required to assess clients’ needs, write fitness programmes and take them through a variety of different training sessions to help them achieve their goals.

All FIE courses are recognised by the Register Of Exercise Professionals (REPS), Central YMCA Qualifications and/or Active IQ. The FIE Personal Trainer Course is also recognised by the National Register of Personal Trainers.

Visit their website to learn more – Fitness Industry Education (FIE).

4. Premier Training Diploma

In 2001 the Premier’s Diploma in Personal Training was awarded Level 3 status on the government endorsed, Register of Exercise Professionals (REPs). A wide range of fitness training certifications are available, such as Diploma in Personal Training and Sports Massage Therapy,
Certificate in Gym Instruction, Certificate in Personal Training, Nutritional Advice for Physical Activity, Certificate in Sports Massage Therapy, Master Diploma in Personal Training, and Exercise to music.

Premier Training also has a military resettlement program. It is on the list of Preferred Suppliers to the Career Transition Partnership for the provision of training to people leaving the armed forces. Premier Training also offer distance learning courses.

Visit their website to learn more – Premier Training.

5. Lifetime Health and Fitness


Lifetime Health and Fitness runs courses in Bristol, London, Birmingham, Manchester and Edinburgh, and also does distance learning. It is becoming one of the leading training organizations for fitness professionals in the UK. Its three main courses are:

Personal Trainer Qualification: Gain the skills and knowledge required to work as a Personal Trainer.

Fitness Instructor Qualification: Training courses for those wishing to work at fitness instructor level within a health or leisure club.

Exercise to Music Qualification: Gain the skills required to become an aerobics teacher.

If you are already working in the fitness industry, then Lifetime delivers work-based learning programmes, reducing training costs through the use of government funding.

Visit their website to learn more – Lifetime Health and Fitness.

The Register of Exercise Professionals (REPs)

These are by no means the only ways to become a fitness instructor, but these organizations are amongst the leading UK Fitness Instructor providers. In the UK a fitness instructor certificate must be recognised by The Register of Exercise Professionals (REPs). The Register uses a process of self-regulation that recognises industry-based qualifications, practical competency, and requires exercise professionals to work within a Code of Ethical Practice. Members of the Register are given a card and registration certificate to prove their qualification and membership. Also known as the Exercise Register it operates in the UK and across the world to recognise personal achievement and competencies of qualified exercise professionals.


REPs accredited Fitness Instructor courses are provided by independent providers throughout the UK. Training directories such as CoursesPlus and HotCourses list accredited Fitness Instructor training courses from national and local independent training providers, helping you find a course that is convenient to you.

Later we will look at other options, plus American qualifications, such as the ACE Personal Trainer Certificate (American Council on Exercise).

Remember that other routes into the fitness industry can include martial arts instructions (generally 3-4 years training to attain an instructors certificate).

More like this in the Fitness section

  3 comments for “UK Fitness Instructor Qualifications for Personal Trainers

  1. river wilson bent
    July 2, 2009 at 9:05 am

    This website is very helpful and hope it giving me the knowledge on how to prepare for being a fitness instructor.

  2. Helen Benjamins
    April 27, 2015 at 8:34 am

    Not a comment as such but a cry for help.
    My daughter wants to achieve the best qualifications available to support her in becoming a personal trainer. She has already enrolled into a recognised and revered university where she will study for a degree in Sport Science and Nutrition.
    To further support this degree, she is looking to spend as much as £2000 of her own, hard earned money to expand her experience and qualifications by taking a personal training course.
    This is where I desperately could use some advice.
    Being young and impressionable, my daughter has fallen hook, line and sinker for the fast track course offered by a company called The Training Room. Their website looks good and they offer work placements within their own gyms after completion of their own fast track course.
    What I would like to find out is just how good this company is and whether the qualifications they offer are actually recognised by organisations outside of their own.
    Basically, I guess what I’m trying to ask is whether or not this addition will enhance my daughters career prospects. Or is there a an accredited and respected organisation offering similar but with qualifications that will support her better.
    I have no idea over qualification preference nor where to find such information but I am hoping that you do. If you have not the inclination or manpower to assist me then please kindly point me in the right direction.

    Kind regards
    Helen Benjamins (Mrs.)

  3. MotleyHealth
    April 27, 2015 at 4:33 pm

    Hi Helen, in the UK, personal trainers should register with REPs (The Register of Exercise Professionals).

    The Training Room is listed on the SkillsActive website, which is partnered with REPs:

    To remain a member of REPs, personal trainers need to continue ongoing training. It sounds like your daughter is taking the right steps. These are not the only steps that can be taken, but a combination of a Sport Science and Nutrition degree with a course accredited by REPs is a great choice. You can learn more about REPs here:

    If she wishes to contribute a blog here about her experiences then she is welcome to do so – I think many people could benefit from reading first hand experience.

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