Balancing Between Active & Relaxing Time: Guide to Your Healthy Vacation in UAE

One&Only Royal MirageThere are so many healthy and de-stressing vacation options in the UAE. So if you are planning your next trip, you will hardly be bored and will definitely find something for your body, mind, health, and preferences. Discover how Dubai can help relieve your mind and body with its gorgeous beaches, world-class spas, desert retreats, tranquil city strolls, luxury cars for rent, and more.

#1 — Explore the Desert

When you rent a car, you have absolute freedom to explore the country. Just a short distance from Dubai, you’ll find yourself in the desert, distant from the city’s lights and commotion. It’s almost as if you’re in another universe. There are a variety of desert safaris that are focused on leisure and discovery rather than thrills. You’ll get the opportunity to see local desert wildlife before retiring for the night in a basic stone home. Alternatively, treat yourself to a luxury excursion that includes a visit to a private royal sanctuary. After all, if you get a vehicle from a rental company, you can plan your “excursion” independently. 

#2 — Relax at the Beach or by the Pool

With so many beaches in Dubai, you may select your favorite area for beachside leisure. The One&Only Royal Mirage is one of the greatest options for a calm beach vacation, with enormous grounds filled with lush foliage, lots of pools, and a wide length of private beach making it simple to find your own piece of paradise. The Jetty Lounge at the hotel is another incredibly casual seaside hangout, with stunning views of Palm Jumeirah in the distance.

If you prefer the pool to the beach, choose The Address Dubai Marina, which has a rooftop infinity pool with stunning views of the surrounding buildings and moored yachts. La Baie at The Ritz-Carlton Dubai, with a relaxing environment and swim-up facilities, is another option for something on the beach. Enjoy real luxury when in Abu Dhabi — go to and find your perfect car for rent.

#3 — Enjoy SPAs and Yoga to Relax Your Spirit

Dubai has some of the world’s greatest and most luxurious spas, which is definitely a good thing for your health. If you’re seeking a certain style or treatment, you’ll most likely find it someplace in the city. Amara at Park Hyatt is difficult to top for a really peaceful spa experience. The spa’s well-considered packages make it a good respite amid the hotel’s North African-inspired domes and terraces. Meanwhile, the Talise Spa in Madinat Jumeirah is a famous yoga center in Dubai as well as a fantastic spa. It’s a great way to de-stress and relax, with daily sunset yoga and full moon courses on the beach.

There are several yoga sessions available across the city. You can consider a yoga class at The Lost Chambers Aquarium, which is surrounded by sharks, stingrays, and other aquatic monsters. Alternatively, go to one of the city’s numerous rooftop yoga sessions. From a session at The Palm Tower’s Aura Sky Pool to a class on the 69th level of the SLS the UAE in Business Bay. If you hire a car at, then you can try just everything. 

#4 — Take a Walk in the Park

Parks may not be the first thing that comes to mind when thinking about Dubai, but the city offers a variety of lovely public parks that are ideal for a stroll or a picnic. Safa Park is a short taxi ride from Downtown Dubai and provides a beautiful green getaway from the city for you to capture the beauty of the UAE. The Dubai Water Canal also runs through the park; take advantage of this by crossing the Tolerance Bridge, which provides tourists with stunning views of the canal and is magnificently lighted at night. Nearby, Zabeel Park is not only well-kept, but it also houses the Dubai Frame, which provides some of the greatest views of the city from its observation deck.

Get the Max out of Your Stay in Dubai

If you are planning a vacation behind the wheel, there are so many healthy activities in Dubai that you will definitely have something to choose from. Enjoy your stay in UAE with the benefit to your health, mind, and body. 

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