Articles concerning women’s health issues as well as features on female athletes and celebrities who provide inspiration.

Cassadee Pope Prefers Pilates

Cassadee Pope with Nike running shoes
Cassadee Pope is an American singer-songwriter and is lead singer in Hey Monday. She took part in NBC’s The Voice, and won in December 2012. Her first solo album, Frame by Frame, was released in October 2013 and is proving to be…

Rihanna Diet and Workouts

Rihanna is one of the fittest singers around at the moment. However, her figure does not come easy for her. She has to maintain a very strict fitness and weight management regime to keep her figure, and it is not…