
Justin Bieber Secret is Fruit and Green Tea
When Justin Bieber was 16 years old he decided that it is time to ditch is fresh faced image a build some muscle, get in shape and develop a more …
Read MoreNo Nonsense Fitness
Our section for men includes health and fitness articles specific to men as well a male celebrities and athletes who inspire us.
When Justin Bieber was 16 years old he decided that it is time to ditch is fresh faced image a build some muscle, get in shape and develop a more …
Read MoreMatt Damon has had a very successful career as an unsuspecting action hero. His career started with dramas, and it was Good Will Hunting which propelled him to international stardom. Since …
Read MoreDaniel Radcliffe is Harry Potter. We could talk about his other roles, but at the moment they are still very much totally overshadowed by the Harry Potter series over the …
Read MoreWe have already looked at both his son Jaden Smith and wife Jada Smith, so it only seems right that we take a look at the big guy himself, and …
Read MoreIan Botham is a British cricketing legend. He used to be captain of the England cricket team and is one of the best all rounders that the game has ever …
Read MoreEarlier this year we took a brief look how Brad Pitt’s and Daniel Craig’s training methods differed. Daniel Craig trains to develop larger and bulkier muscles, whereas Brad Pitt looks …
Read MoreGavin Henson has truly become a household name throughout the UK and is fast becoming recognized as a world class player who thrives on pressure within the international scene. Rugby …
Read MoreSometimes a weight loss story just simply breaks through new barriers. If weight loss was an Olympic sport then Peter Ajello would certainly be a contender for a gold medal.
Read MoreSir Anthony Hopkins, most famous for his role as Hannibal “the Cannibal” Lecter, has lost 80 pounds. He looks slim and healthy, and much younger.
Read MoreThe current trend of healthy comics continues with Michael McIntyre being the latest in a long line of comedians that have lost weight.
Read MoreThree top bodybuilders share their nutrition and diet: Jay Cutler (3 times Mr Olympia winner), Branch Warren (came 2nd in the 2009 Mr Olympia) and Victor Martinez.
Read MoreJason Statham lost 17 pounds of fat in 6 weeks and gain muscle too. Learn how he did it here with his weight loss diet and fitness plan.
Read MoreToday Pete Wade, one of Essex’s most respected delivery drivers, and also my brother, has spoken to us about his own fitness and wellness lifestyle. A few years ago Pete worked …
Read MoreIf you are Beyonce’s partner then you must stay in great shape, and Jay-Z certainly knows how to workout. Jay-Z has employed celebrity fitness trainer Marco Borges, who is also …
Read MoreSeth Rogen is the 28 year old Canadian actor that plays the Green Hornet in the film by the same name. He comes from a comedy background and like so …
Read MoreRyan Reynolds trains hard for his roles. He says that if you are not training really hard for an action role you really should not be doing it.
Read MoreMichael Fassbender played Stelios in the film 300 and is now the lead role in the new Roman Empire epic, Centurion. He stars alongside Dominic West who was also in …
Read MoreTom Hardy is a slightly eccentric British actor that is most famous for his portrayal of the violent criminal Charles Bronson. He is currently working on an MMA / cage …
Read MoreRicky Gervais, famous for being a funny fat guy, has lost weight. He follows a long line of British comedians that have decided to lose weight in the last year. And he has done it by exercising for 1 hour a day, 7 days a week.
Read MoreSam Worthington plays Perseus in the remake of the film Clash of the Titans. Although most of the film is CGI, Sam Worthington is all good old fashioned flesh and …
Read MorePaul Bettany is slowly developing into a bit of an action hero. We first saw his body when he was running with no clothes on, having lost his clothes in …
Read MoreIt could be said that Matthew McConaughey is in the prime of his life. He has reached the milestone that is 40 years of age, and has also finally started …
Read MoreThe workouts to prepare for the role of Spartacus are very much gladiator inspired workouts, using bodyweight exercises and free weights.
Read MoreStephen Fry had been very overweight for a long time, but this year he has lost a staggering 6 stone, and looks like a new man. He looks fit, healthy, …
Read MoreBarack Obama looks to be one of the fittest president’s that have ever been elected. He admits that during the campaign trail he bummed the odd cigarette, but he is …
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