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Main Menu

Tag: Men

Our section for men includes health and fitness articles specific to men as well a male celebrities and athletes who inspire us.

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Justin Bieber
Celebrities

Justin Bieber Secret is Fruit and Green Tea

When Justin Bieber was 16 years old he decided that it is time to ditch is fresh faced image a build some muscle, get in shape and develop a more …

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Celebrities

Matt Damon’s Superstar Workouts

Matt Damon has had a very successful career as an unsuspecting action hero. His career started with dramas, and it was Good Will Hunting which propelled him to international stardom. Since …

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Celebrities

Daniel Radcliffe’s Low Gi & Bodyweight Workouts

Daniel Radcliffe is Harry Potter. We could talk about his other roles, but at the moment they are still very much totally overshadowed by the Harry Potter series over the …

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Celebrities

Will Smith is in Legendary Shape

We have already looked at both his son Jaden Smith and wife Jada Smith, so it only seems right that we take a look at the big guy himself, and …

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Athletes

Ian Botham’s Diet and Healthy Living Tips

Ian Botham is a British cricketing legend. He used to be captain of the England cricket team and is one of the best all rounders that the game has ever …

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Brad Pitt in Fight Club
Celebrities

Brad Pitt Fight Club Workout

Earlier this year we took a brief look how Brad Pitt’s and Daniel Craig’s training methods differed. Daniel Craig trains to develop larger and bulkier muscles, whereas Brad Pitt looks …

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Athletes

Gavin Henson Training and Diet – Welsh Rugby Player

Gavin Henson has truly become a household name throughout the UK and is fast becoming recognized as a world class player who thrives on pressure within the international scene. Rugby …

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Pete Ajello before and after his weight loss - on a fishing trip and then celebrating on the beach
Weight Loss

Peter Ajello Lost 200 Pounds – Weight Loss Story of the Year

Sometimes a weight loss story just simply breaks through new barriers. If weight loss was an Olympic sport then Peter Ajello would certainly be a contender for a gold medal.

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Celebrities

Silence of the Lamb Chops – Anthony Hopkins Loses 80 Pounds

Sir Anthony Hopkins, most famous for his role as Hannibal “the Cannibal” Lecter, has lost 80 pounds. He looks slim and healthy, and much younger.

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Michael McIntyre
Celebrities

Michael McIntyre Laughs Off His Weight and Loses 28 Pounds

The current trend of healthy comics continues with Michael McIntyre being the latest in a long line of comedians that have lost weight.

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Diet and Nutrition / Strength Training

Bodybuilding Diets of Pro Bodybuilders Jay Cutler, Branch Warren and Victor Martinez

Three top bodybuilders share their nutrition and diet: Jay Cutler (3 times Mr Olympia winner), Branch Warren (came 2nd in the 2009 Mr Olympia) and Victor Martinez.

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Celebrities

Jason Statham Does Only 35 Minutes of Exercise a Day

Jason Statham lost 17 pounds of fat in 6 weeks and gain muscle too. Learn how he did it here with his weight loss diet and fitness plan.

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man driving a van
Fitness

The Working Man’s Guide to Fitness and Weight Loss

Today Pete Wade, one of Essex’s most respected delivery drivers, and also my brother, has spoken to us about his own fitness and wellness lifestyle. A few years ago Pete worked …

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Celebrities

Jay-Z Power Moves Workout with Marco Borges

If you are Beyonce’s partner then you must stay in great shape, and Jay-Z certainly knows how to workout. Jay-Z has employed celebrity fitness trainer Marco Borges, who is also …

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Celebrities

Seth Rogen’s Green Hornet Fitness and Weight Loss Regime

Seth Rogen is the 28 year old Canadian actor that plays the Green Hornet in the film by the same name. He comes from a comedy background and like so …

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Ryan Reynolds
Celebrities

Ryan Reynolds Workouts, Training and Diet Secrets

Ryan Reynolds trains hard for his roles. He says that if you are not training really hard for an action role you really should not be doing it.

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Celebrities

Michael Fassbender’s Centurion Workout

Michael Fassbender played Stelios in the film 300 and is now the lead role in the new Roman Empire epic, Centurion. He stars alongside Dominic West who was also in …

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Celebrities

Tom Hardy Bulks It Like Bronson

Tom Hardy is a slightly eccentric British actor that is most famous for his portrayal of the violent criminal Charles Bronson. He is currently working on an MMA / cage …

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Celebrities

Ricky Gervais Goes on the “English Diet”

Ricky Gervais, famous for being a funny fat guy, has lost weight. He follows a long line of British comedians that have decided to lose weight in the last year. And he has done it by exercising for 1 hour a day, 7 days a week.

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Celebrities

Sam Worthington Admits To Eating Pepperoni Pizza

Sam Worthington plays Perseus in the remake of the film Clash of the Titans. Although most of the film is CGI, Sam Worthington is all good old fashioned flesh and …

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Celebrities

Paul Bettany’s Fitness Regime for Legion

Paul Bettany is slowly developing into a bit of an action hero. We first saw his body when he was running with no clothes on, having lost his clothes in …

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Celebrities

Matthew McConaughey Superfit Hollywood Actor

It could be said that Matthew McConaughey is in the prime of his life. He has reached the milestone that is 40 years of age, and has also finally started …

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Celebrities

Andy Whitfield’s Spartacus Workout

The workouts to prepare for the role of Spartacus are very much gladiator inspired workouts, using bodyweight exercises and free weights.

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Celebrities

Stephen Fry’s Diet and Exercise Regime

Stephen Fry had been very overweight for a long time, but this year he has lost a staggering 6 stone, and looks like a new man. He looks fit, healthy, …

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Celebrities

Barack Obama’s Workouts and Diet – Basketball, Running, Healthy Eating

Barack Obama looks to be one of the fittest president’s that have ever been elected. He admits that during the campaign trail he bummed the odd cigarette, but he is …

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Welcome to MotleyHealth. Here you will find articles and advice on getting fit, weight training, diet and nutrition, all of which can aid weight loss.

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