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The Rancho Valencia Resort & Spa in Rancho Santa Fe is a five-star resort San Diego County, which enjoys year-round sunshine typical of southern California.
As well as yoga the resort offers a range of fitness activities and Pilates. You can also explore the Rancho Santa Fe estate by bicycle.
Yoga Classes & Levels
All levels are catered for, and seasoned yogi’s can learn new skills too. Classes include:
- Gentle Yoga with Sound Healing – Gentle yoga and peaceful savasana
- Yoga Flow – connects breath and movement in a seamless flow of postures that build strength and flexibility
- Power Sculpt – mixes calisthenics and body weight exercises with cardio and strength training
- Roll With It – Combines foam rolling techniques combined with the balance and release of yoga asana
- Barre Sculpt – A fun, fat burning workout that fuses yoga, sculpt and ballet
- Yoga & Meditation – breath, body & mind
- Intro to Yoga – slower paced and open to all ages
- Rise and Shine – combines light cardio and weights with yoga
- Qi Gong – moving meditation from China with roots in kung-fu
Fitness Resort
The resort also runs a range of fitness classes including:
- TRX Suspension Training
- Spin classes
- Family fit classes
- Tennis coaching
5921 Valencia Circle (Box 9126) Rancho Santa Fe, CA 92067
Visit https://www.ranchovalencia.com/