Rancho Valencia Resort & Spa, Rancho Santa Fe, California

The Rancho Valencia Resort & Spa in Rancho Santa Fe is a five-star resort San Diego County, which enjoys year-round sunshine typical of southern California.

As well as yoga the resort offers a range of fitness activities and Pilates. You can also explore the Rancho Santa Fe estate by bicycle.

Yoga Classes & Levels

All levels are catered for, and seasoned yogi’s can learn new skills too. Classes include:

• Gentle Yoga with Sound Healing – Gentle yoga and peaceful savasana
• Yoga Flow – connects breath and movement in a seamless flow of postures that build strength and flexibility
• Power Sculpt – mixes calisthenics and body weight exercises with cardio and strength training
• Roll With It – Combines foam rolling techniques combined with the balance and release of yoga asana
• Barre Sculpt – A fun, fat burning workout that fuses yoga, sculpt and ballet
• Yoga & Meditation – breath, body & mind
• Intro to Yoga – slower paced and open to all ages
• Rise and Shine – combines light cardio and weights with yoga
• Qi Gong – moving meditation from China with roots in kung-fu

Fitness Resort

The resort also runs a range of fitness classes including:

• TRX Suspension Training
• Spin classes
• Family fit classes
• Tennis coaching

5921 Valencia Circle (Box 9126) Rancho Santa Fe, CA 92067

Visit https://www.ranchovalencia.com/