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Superfoods Are No Longer Superfoods By Name
New EU regulations mean that many foods that have been branded as “superfoods” can no longer be so called, unless scientific evidence can be provided of their super status. Blueberries, …
Read MoreDiet and Nutrition
These articles provide advice on healthy eating for sports, weight loss and general wellbeing. Diet is vital to health, so we explain what a healthy diet is and how it affects your weight. We also have a growing selection of diet plans.
Ape Man Diet – Natural Eating from the Prehistoric Period
In January 2007 the BBC reported on a very interesting diet experiment whereby a group of volunteers adopted a strict ape-like diet. A group of volunteers stopped eating all processed …
Read MoreProposed changes to television advertising of food and drink products to children
Ofcom is has recently been reviewing policy on the advertising of HFSS products (high in fat, salt or sugar) on television in an attempt to reduce the over consumption of …
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