Is Protein Popcorn The Ultimate Fitness Snack?

Protein Popcorn is the perfect snack for health conscious people who want to get fitter and stronger!

As much as we try, it is often hard not to snack between meals, and if you are serious about building muscle, it is a requirement to keep your muscles supplied with plenty of protein. The laws of supply and demand have flooded the market with a variety of protein snacks, but we think that MyProtein has come up with a winning formula – Protein Popcorn!

When To Snack on Protein Popcorn?

This snack can be eaten at any time – before the gym, after exercise or any time in the day. A hand full of popcorn will help control your appetite and also give your body some more much needed protein. Read more about protein timing here.

Protein Popcorn comes in 4 flavors: Freedom, Vanilla Peanut Butter, Dark Chocolate Sea Salt, or Cinnamon Crunch – yes, you can even get chocolate coated protein popcorn!

10g Protein Per Serving

Each suggested serving contains 10g of protein, which will go a long way to helping you build and maintain your muscle mass.

Popcorn is also high in fiber, so if you have been cutting and been on the shakes, some popcorn is a great way to balance your diet and get some of that much needed roughage to help everything move along.

Ingredients

Freedom Flavor: Candied Popcorn (Popcorn, Water, Sugar, Corn Syrup Solid, Caramel Set (Stearin, Soy Lecithin), Butter, Artificial Flavoring), White Chocolate (Sugar, Palm Kernel Oil, Non-Fat Milk, Sweet Dairy Whey, Lactose, Milk Fat, Buttermilk, Sodium Caseinate, Emulsifier (Soy Lethicin), Hydrogenated Palm Oil, Artificial Flavors)), Protein Powder, FD&C Blue #1, Red # 40 and Red #3, Liquid Whitener.

Cinnamon Flavor: Candied Popcorn (Popcorn, Water, Sugar, Corn Syrup Solid, Caramel Set, Butter, Artificial Flavoring), White Chocolate (Sugar, Palm Kernel Oil, Non-Fat Milk, Sweet Dairy Whey, Lactose, Milk Fat, Buttermilk, Sodium Caseinate, Emulsifier (Soy Lethicin), Hydrogenated Palm Oil, Artificial Flavoring), Protein Powder.

Vanilla Peanut Butter Flavor: Caramel Popcorn (Popcorn, Water, Sugar, Corn Syrup Solid Brown Sugar, Caramel Set (Stearin, Soy Lecithin), Butter, Vanilla Extract), White Chocolate (Sugar, Palm Kernel Oil, Non-Fat Milk, Sweet Dairy Whey, Lactose, Milk Fat, Buttermilk, Sodium Caseinate, Emulsifier (Soy Lethicin), Hydrogenated Palm Oil, Artificial Flavors), Peanut Butter, Protein Powder.

Dark Chocolate Sea Salt Flavor: Caramel Popcorn (Popcorn, Water, Sugar, Corn Syrup, Solid Brown Sugar, Caramel Set (Stearin, Soy Lecithin), Butter, Vanilla Extract), Dark Chocolate (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Non-Fat Milk, Emulsifier (Soy Lecithin), Artificial Flavoring), Protein Powder, Coarse Sea Salt.

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Nutrition Facts

Serving Size 60g
Serving per container 4
Amount per Serving Amount per 100g
Calories (kcal) 150 250
Calories from fat (kcal)​ 30 15
Total Fat (g) 3 (RI 4.6%) 5 (RI 7.7 %)
Saturated Fat (g)​ 2 (RI 10%) 3.5 (RI 17.5%)
Trans Fat (g)​
Cholesterol (mg)​ 0 (RI 0%) <5 (RI 0%)
Sodium (mg)​ 65 (RI 2.7%) 105 (RI 4.4%)
Total Carbohydrate (g)​ 22 (RI 7.3%) 38 (RI 12.7%)
Dietary Fiber (g)​ <1 (RI 0%) 2 (RI 11.1%)
Sugars (g)​ 15 25
Protein (g)​ 10 (RI 20%) 17 (34%)
Vitamin A (iu) 0 (0% RI) 0 (0% RI)
Vitamin C (mg) 0 (0% RI) 0 (0% RI)
Calcium (mg) 0 (0% RI) 0 (0% RI)
Iron (mg)​ 0 (0% RI) 0 (0% RI)
* Percent daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower depending on your calorie needs:
2,000 2500
Total Fat Less than 65 g 80g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 g 300mg
Sodium Less than 2,400 mg 2,400 mg
Potassium Less than 2,400 mg 3,500 mg
Total carbohydrates 300 g 300 g
Dietary Fiber 25 g 30 g
Protein 50 g 65 g

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