Celebrities

Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.

Mark Wahlberg’s Training and Diet for The Fighter

Mark Warhlberg managed to transform himself into a contender. He had to follow a real boxing program to not only get as fit as a real professional boxer but also to learn how to fight well enough to make the action seem real. He is a true player and a fantastic example of what a man can achieve in a relatively short time if they are willing to work hard.

Christian Bale’s weight loss for The Fighter

Christian Bale keeps getting roles that require him to either lose a lot of weight or gain a lot. In this latest role he was back to losing weight again. Gone are his Batman days, now he is playing the role of Dicky Eklund, a drug addict that literally wastes away.

Jessica Simpson’s Daisy Duke Diet

Jessica Simpson followed a new fitness regime (new for her) to get in shape for the Dukes of Hazzard. Learn her workout fat blasting workout here. It is a traditional circuit training workout with some powerful moves that help to build lean muscle and melt away fat.

Andrew Garfield’s – The Sushi Spiderman

Andrew Garfield is the new Spiderman. Tobey Maguire has hung up his latex costume and now it is time for Garfield to take to the skies. However, Andrew Garfield is reinventing Spiderman again to create a character that is more boyish and much leaner than the ripped Tobey Maquire.

Ciara Eats 5-8 Small Meals a Day

Ciara was recently photographed in a revealing brown dress that showed off her perfectly toned body. Ciara is a popular singer who has produced several albums including Goodies, Ciara: The Evolution, Fantasy Ride and most recently Basic Instinct. She was born…

Alessandra Ambrosio Pilates Workout

Alessandra Ambrosio, the Brazilian supermodel who is one the the Secret Angels (name given to Victoria’s Sectret’s models) was recently spotted working out in a Pilates class, using a Pilates Reformer machine. These machines are designed to give a full…

Jack Black’ Confusing Muscles

Jack Black is one of the most famous comedy actors in America at the moment, and also very overweight. For years being overweight has somehow been considered a key element to comedy – so many comedians are overweight. This trend…

Kara Tointen’s Sexy Soap Strength Secrets

Kara Tointen was last night crowned the 2010 winner of Strictly Come Dancing. She is a former East Enders actress that stunned the judges with her amazing progress in the 3 month dance competition. She was partnered with Russian dancer Artem…

Hayley Williams the Freaky Eater

Hayley Williams is the rocker that fronts Paramore. She is famous for the song “Teenagers” that was featured in Jennifer’s Body. She is in great shape with a slim but fit and lean body. She mostly stays in shape by following…

Matt Damon’s Superstar Workouts

Matt Damon has had a very successful career as an unsuspecting action hero. His career started with dramas, and it was Good Will Hunting which propelled him to international stardom. Since then he has appeared in a variety of films including Saving…

Emma Watson Loves Sport

Due to popular demand we have done some research to find out how Emma Watson, a.k.a Hermione Granger in the Harry Potter films, stays in such great shape. Emma Watson has recently started some modelling work. Emma has spoken out…

Miley Cyrus Builds Her Own Gym

Miley Cyrus, better known by her fictional character Hannah Montana, is slowly turning from teenage singing sitcom star into an adult professional. Her music career is now taking off and things are looking good for her.

Will Smith is in Legendary Shape

We have already looked at both his son Jaden Smith and wife Jada Smith, so it only seems right that we take a look at the big guy himself, and discuss how Will Smith stays in such a great shape.…

Natalie Portman Trains for 8 Hours a Day

Natalie Portman’s acting career started out as the young girl (aged 12) that the hitman looks after in Leon (The Professional). Her career really started to fly when she won the role of Padmé Amidala in the new Star Wars…

Lyndsy Fonseca’s Kick-Ass Fitness Workouts

Lyndsy Fonseca prefers to keep in shape with a combination of full body workouts and cardiovascular training, usually treadmill, elliptical or jogging. She does light resistance training to keep her muscles well toned to improve her sexy curves. It also…

Katy Perry Was Addicted to Junk Food

Katy Perry is in great shape and showed off her figure during her recent performance at the Roseland Ballroom in NYC. She is a singer-songwriter with roots in gospel music. Brought up by Christian pastor parents she learnt all about…

Anna Kournikova’s Diet and Weight Loss Tips

Anna Kournikova was playing tennis in a charity match this week in sunny Florida. She showed off her fantastic figure, again. Anna is now 29 years old and now mostly plays charity events and exhibition matches. Anna Kournikova’s Diet She has…

Samantha Harris’ simple diet

If you want to know how Samatha Harris stays in such great shape, then you have come to the right place. Samantha Harris is always looking great on TV. She presents Dancing with the Stars and always looks as fit…

Brad Pitt Fight Club Workout

Brad Pitt in Fight Club
Earlier this year we took a brief look how Brad Pitt’s and Daniel Craig’s training methods differed. Daniel Craig trains to develop larger and bulkier muscles, whereas Brad Pitt looks more like a lean, mean, fighting machine. Brad Pitt’s ripped…