No Nonsense Fitness
Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.
Sophie Kasaei, who appears in MTV UK’s reality TV show Geordie Shore, managed to lose 10 pounds in 5 days after Twitter users taunted her for being fat. Ibiza boot camp …
How did Sophie Kasaei lose 10 pounds in 5 days? Read More
Kristen Bell became a vegetarian when she was 11 years old. She says that she considered all animals equal regardless of whether they are pet cats and dogs or cows and sheep.
Kristen Bell’s Diet And Fitness Read More
Few people realize how much effort goes into dancing, and if you dance like Chris Brown, then you need to condition your body well.
Chris Brown 6 pack abs routine Read More
Eoin Macken drinks, eats chocolate and snacks on cereals late at night. So, how does he stay in great shape?
Eoin Macken Tweets About Going to the Gym Read More
“Yoga is a metaphor for life. You have to take it really slowly. You can’t rush. You can’t skip to the next position. You find yourself in very humiliating situations, …
Madonna Stays in Shape With Ashtanga Yoga Workouts Read More
Marilyn Monroe did not have a fantastic body as a result of some lucky genes. She worked hard to stay in shape – learn how she did it here.
Dumbbells Are A Girls Best Friend Read More
Heather Graham has taught herself how to stay in shape with a combination of healthy eating and some fun workouts.
Heather Graham Says No To Booze and Sugar Read More
Jonathan Rhys Meyers may just be one of those guys who manage to stay in shape with combination of a few weekly workouts and simply not eating much… but is he healthy?
Jonathan Rhys Meyers Ditches Pints for the Stairmaster Read More
Somehow Tom Cruise has managed to escape our scrutiny, even though he is one of America’s biggest action heroes. He has made so many films that they are listed on …
Tom Cruise’s Diet and Fitness For Oblivion Read More
Jim Carrey’s career seems to have been built on the fact that he is a somewhat lanky comedian who excels at slapstick comedy. Movies such as Ace Ventura: Pet Detective (1994), Dumb …
Jim Carrey’s Incredible Burt Wonderstone Workout Read More
Aviva Drescher is the 42 year-old star of Real Housewives of New York City. She is often seen frolicking on the beach in her bikini. Many viewers assumed that she …
Aviva Drescher’s Triple Spin with Protein Read More
Kelly Osbourne has lost weight and is looking awesome. Although it is reported that she once considered a gastric band to help manage her weight, like her mom used, she …
Kelly Osbourne Loses Weight with Exercise and Healthy Eating! Read More
The new series of Spartacus is coming soon. It is called War of the Damned and features Gannicus, who first appeared in Gods of the Arena. Gannicus is played by …
Dustin Clare’s Gladiator Workouts Read More
Danai Gurira is the actress who plays Michonne in the hit TV series The Walking Dead, which is based on the popular comic books by the same name. Michonne first …
Danai Gurira Fitness and Strength Training Read More
When Josie Gibson started her diet she was 17 stone (238 pounds) and a UK size 18 (US size 16). Her waist was around 36 inches, and while she is quite tall, standing at 5 ft 11, she was still very overweight. In her interview with OK! she described herself as “a beast”. She is now 154 pounds and a UK size 10 (US size 8), and her waist is around 26 inches. She lost an amazing 10 inches on her waist!
Josie Gibson Loses 6 Stone (84 Pounds) With Diet And Exercise Read More
Kristen Stewart (a.k.a K-Stew) recently described her preparation for Snow White and the Huntsman. She said to the BBC that the preparation was especially arduous for her. However, she has always been in great shape, so …
Kristen Stewart’s Intense Fitness For Snow White Read More
Salman Khan: Name: Abdul Rashid Salim Salman Khan Bollywood’s “Bad Boy” Height: 173 cm Born Dec 27th, 1965 From Indore, Madhya Pradesh Founded Being Human Has Trigeminal neuralgia In India Salman Khan is larger than …
The Workouts of Salman Khan, a Bollywood Legend Read More
This is our first look at one of the Bollywood greats. At first glance Hrithik Roshan is a typical Bollywood actor.
Hrithik Roshan’s Workouts and Diet Read MoreKate is certainly in great shape, and certainly fit to be a queen one day. So, what do we know about her diet and fitness methods?
Will and Kate’s Healthy Lifestyles and Diet Read More
Although these actors are no longer in the spot light people are still discovering the films for the first time and wanting to learn how they get in shape. Daniel …
Daniel Craig and Brad Pitt Workouts Compared Read MoreEmily VanCamp has really shot to fame recently due to her portrayal of Emily Thorne in the television drama series Revenge. Before making Revenge, Emily also appeared in Brothers & …
Emily VanCamp’s Fine Food and Pilates Lifestyle Read MoreHarry Judd started training once a week with Olly in 2009. Harry explains on Oliver’s website that since training with a professional fitness instructor he has achieved goals he never thought was possible. Harry explains how paying attention to the fine details of training, ensuring the exercise is completed with good form and workouts are completed on a regular basis.
Harry Judd Poses In His Pants Read MoreJohnny Depp at 48 is still in great shape, he has always been a lean, agile and almost too scrawny character. But Johnny Depp recently went on a diet of green tea and fruit to help lose weight. It has also been reported that Johnny Depp eats a lot of eggs and chicken, so it is certainly not all low GI fruits. He also exercises. He would do daily workouts consisting for long cardio sessions on the treadmill combined with core workouts and muscle toning.
Johnny Depp’s Exercise and Diet Plan – Dark Shadows and Beyond Read MoreHenry Cavill will be starring as Superman in the next film, Superman: Man of Steel. It is following the trend of Batman and Spiderman as yet another prequel movie telling the …
Henry Cavill, The Man Of Steel – His Gym Workouts and Diet Read More
Myleene Klass is the latest celebrity mom to lose weight very quickly after giving birth. Myleene had her second girl just 3 months ago but is already looking in fantastic shape with a …
Myleene Klass loses weight in just 3 months Read More
Chris Evans’ transformation is very much like that of Christian Bale for Batman and Chris Hemsowrth for Thor. There are no easy tricks to pile on this much muscle. It is a long process that requires many hours in the gym working out with highly skilled trainers and perfect nutrition to provide the right balance of carbohydrates, proteins and other nutrients to maximize muscle development.
Chris Evans’ Captain America Workout Read MorePippa Middleton received a lot of attention on her sister’s wedding day, and not just because she was the bridesmaid at Prince William’s wedding. The World marvelled at her perfectly toned body and her natural grace and poise as she followed her sister up the aisle.
Pippa Middleton’s Pilates and Circuit Training Workouts! Read MoreThe Bond workout concentrates on different muscle groups each day, with an intensive interval training afterwards. Learn to bulk up and build function strength. Daniel Craig not only proved that blond guys can plan tough secret agents (although he does take a bigger beating than any other Bond!) but also that a secret agent should be a tough guy!
Daniel Craig – Live and Let Diet Read MoreKelly Brook is one of the most natural beauties from recent years. She stays in great shape with regular exercise that includes circuit training and Pilates, and eat a healthy and well balanced diet. She especially enjoys cycling her bike outdoors to stay fit and healthy.
Kelly Brook Does Not Need To “Go on a Diet” Read More
Nicole Mitchel, the 43 year old model, mother of 5 children and ex-wife of Eddie Murphy, was recently seen leaving a gym wearing just shorts and a sports bra on …
Nicole Mitchel Workouts For A Flat Stomach Read More