Celebrities

Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.

Megan Young’s Workouts and Diet Plan

Megan Young crowned Miss World 2013
Megan Young has been crowned Miss World Philippines 2013 and Miss World 2013. She is a member of ABS-CBN Center for Communication Arts, Inc. and has appeared in The Reunion in 2012 and this year Bang Bang Alley. She was born on February 27, 1990 in Alexandria,…

Nicole Scherzinger Abs Workout

Pussy Cat Doll Nicole Scherzinger on stage
Health and Fitness magazine is starting the New Year with a guide to how Nicole Scherzinger exercises to keep in such great shape, and specifically how she exercises her core to build a firm and flat stomach. Nicole Scherzinger’s personal trainer…

Dustin Clare’s Gladiator Workouts

Dustin Clare as Gannicus
The new series of Spartacus is coming soon. It is called War of the Damned and features Gannicus, who first appeared in Gods of the Arena. Gannicus is played by Dustin Clare. Like Andy Whitfield, who famously played Spartacus in…

How Do Celebrity Chefs Stay Slim?

We have an idea of chefs all being overweight, eating all day long. But this is simply not true. Healthy eating and exercise is central to staying in shape. If Gary Rhodes can exercise for an hour a day while running 8 restaurants, so can you.

Josie Gibson Loses 6 Stone (84 Pounds) With Diet And Exercise

Josie Gibson before after
When Josie Gibson started her diet she was 17 stone (238 pounds) and a UK size 18 (US size 16). Her waist was around 36 inches, and while she is quite tall, standing at 5 ft 11, she was still very overweight. In her interview with OK! she described herself as “a beast”. She is now 154 pounds and a UK size 10 (US size 8), and her waist is around 26 inches. She lost an amazing 10 inches on her waist!

Kristen Stewart’s Intense Fitness For Snow White

Kristen Stewart, Snow White, in a stunning dress at the movie premier
Kristen Stewart (a.k.a K-Stew) recently described her preparation for Snow White and the Huntsman. She said to the BBC that the preparation was especially arduous for her. However, she has always been in great shape, so the body that we see in Snow White is a…