Athletes

We look at some of the world’s top athletes – how they train and what they eat.

Seth Wescott’s Snowboarding Training

Seth Wescott
The 2010 Winter Olympics are underway in Canada at the moment, and there is some pretty exciting action coming from the snowy slopes of Cypress Mountain. Seth Wescott has won his second Snowboarding gold medal. He is now 34 years…

Klitschko Style Boxing Workout

Wladimir Klitschko
Following a simplified boxers workout is a great way to lose weight and get fit. The worlds top boxers are ranked amongst the fittest and most well conditioned athletes. The demands in the boxing ring mean that a boxer has to be…

Cristiano Ronaldo Soccer Workout and Diet

Christiano Ronaldo is one of the fittest looking, ripped and toned soccer players around. He actually has better muscle definition than David Beckham. He is obviously not an average player. So, how does Christiano Ronaldo workout to get such a…

David Beckham’s Football Fitness Workout

David Beckham is probably the most famous footballer (soccer) of the current day. He has risen through the ranks from a schoolboy hopeful, to team captain, to win caps for England, play in two World Cups, and now helping to…