No one knows your body well but yourself. You’ll know it when you’re hungry, tired, sleepy, not in the mood, and of course, when you’re in pain or feeling sick. It’s common to feel a little off on some days—you may have an upset stomach, a runny nose, or a headache.
But what if these common symptoms suddenly become chronic, or perhaps you’re experiencing symptoms that you’ve never felt before? This may be a sign that you need to pay more attention to what your body is trying to tell you. One incredible thing about the human body is that it knows how to notify you when something’s wrong.
Thus, it’s your responsibility to take action based on what these symptoms are telling you to find out what they could possibly mean for your health. In fact, this is the first and most important step to help you detect and prevent any severe health illnesses that could cost your life if discovered later than earlier.
As a guide, here are eight signs to watch out for, as they might mean something isn’t right with your body:
Sudden Weight Loss
One of the most common symptoms, yet is often overlooked, that signifies a health problem is sudden and unexplained weight loss. Losing a few pounds is not something to be concerned about if you know you’ve been doing intense exercise or you’re currently watching your diet. Losing five percent or more of your body weight with no changes in diet or exercise may sound like a dream come true for most people. However, in reality, it’s often a serious indicator that something’s wrong with your body, and you need to have yourself checked as soon as possible.
Some of the most common health problems associated with massive weight loss are depression, diabetes, and, most importantly, colon and lung cancer. If you’ve got a family history of cancer, it’s recommended to get a yearly check-up, preferably including a thorough body scan to detect any signs of early cancer. Specialty clinics that offer a full-body MRI scan like Ezra can be booked even without a doctor’s referral. Take a look at the site here.
It’s normal to feel bloated after you’ve consumed large meal servings or drank plenty of water. However, if you frequently feel bloated despite not eating or drinking anything, your body may be telling you that something’s off. Bloating is one of the most obvious symptoms of ovarian cancer for women, which happens due to the excessive fluid buildup in the abdominal activity. So, if you’re often feeling bloated lately without much food, consult with your doctor as soon as possible.
Changes In Urination
Every day you’ll have countless trips to the bathroom for your bladder’s business, especially if you drink lots of fluids often. Since bathroom trips are normal anyway, most people don’t even bother to check the quality of their urine unless there’s something obvious like blood or pain. But the thing is, your urine can say a lot about your body, especially about your kidneys.
Normal urine is light yellow in color with a moderate odor. However, if you’ve recently noticed your urine color is too orange and dark with a strong foul odor, and worse, if you’re feeling pain every time you urinate, these are clear signs that you need to have yourself checked by a doctor.
Changes in your urination can be an indicator that you have kidney problems. The good news is, most kidney problems are treatable when addressed early. However, when diagnosed too late, it can lead to kidney stones, and even kidney failure. So, starting today, pay more attention to your urine, and don’t forget to drink more water.
One of the most obvious signs of a major health problem is chest pain. The sudden feeling of chest pain is never something to be taken lightly, and it requires immediate medical help. Most often, chest pain is associated with heart disease, blood clots, or it can be an indicator of an incoming heart attack. Chest pain that’s associated with cardiovascular disease is often accompanied by excessive sweating, nausea, tightness in the shoulder or jaw, and in extreme cases, vomiting. If you’re feeling any of these or altogether, call 911 or consult your doctor right away.
Sudden Extreme Headache
It’s common to feel headache occasionally brought by stress at work or tiredness after a long day. However, if you’re suddenly feeling an extreme headache like nothing you’ve had before, don’t hesitate to see a doctor as soon as you can. Extremely painful and unbearable headaches might be a sign of an unruptured brain aneurysm or a burst blood vessel. Sometimes, it may also be a sign of meningitis or shingles. Thus, avoid trying to sleep off an unbearable headache. The smartest move you can do that could save your life is to see a doctor right away.
It’s alright to feel tired sometimes, especially if you’re a busy person juggling numerous responsibilities. However, if you’re feeling persistent tiredness, exhaustion, and fatigue, that may be a sign of something more severe than ordinary tiredness. It can be a symptom of anemia, hypothyroidism, depression, or gastrointestinal cancer.
Normal tiredness isn’t something to be concerned about, but if your fatigue never goes away despite getting enough sleep, it may be best to see your doctor to be safe and sure.
Unless you’re a woman on her period, pelvic pain shouldn’t be taken lightly. Outside menstruation, it may be associated with a kidney infection, appendicitis, or even a hernia. If you’ve had a recent accident or injury, pelvic pain may be a sign of a broken pelvis.
Everyone knows that human blood is supposed to be within your bloodstream and never outside your body. Small blood discharges are not normal unless it’s from menstruation. However, if you’re suddenly experiencing bleeding that you can’t explain, that’s an indicator of a serious health condition.
Spitting blood while coughing may be a sign of lung cancer; unusual vaginal bleeding, outside the period, may indicate cervical cancer; blood in your stool could mean colon cancer; urine that appears to have been mixed with blood could be a symptom of bladder or kidney cancer. If you’ve experienced any of these unusual blood discharges, call your doctor right away.
Don’t Ignore The Symptoms
The way human bodies work is bizarre but incredible. They know exactly how to tell you whenever something’s not right with your health. Thus, it’s your job to listen to your body all the time and pay attention to whatever it’s trying to say. Even recognizing a minor symptom may be your ticket to actually saving your life from a significant and dangerous illness. So, take note of these signs above and be attentive to your body.