Hormones are basically chemical messengers that are produced from various endocrine glands, including the pancreas, thyroid glands, adrenal glands, testes, and ovaries. These hormones communicate with body tissues and organs, hence affecting your mood, libido, energy levels, hunger, and digestion.
Hormones should always be available at optimal levels, and any imbalance can affect your health and impact on the quality of life. The liver particularly plays an important role in maintaining hormonal balance. Once any hormone completes its work in the body, it’s channeled to the liver, where it’s removed and excreted through the bile, colon, or urine. So, if the liver isn’t working optimally, excess used hormones build up in the bloodstream, causing an imbalance and bringing along lots of health complications.
It’s always advisable to take good care of your liver and detoxify periodically. The liver carries out several other tasks like getting rid of environmental toxins we’re exposed to every single day. So, the filtration system has to be efficient to avoid accumulation of toxins and hormones in the body. But, how do you tell that your hormones are imbalanced?
Here are six signs that your hormones are out of balance:
1. Unexplained Weight Gain
If you keep gaining weight even when performing regular physical activities and following a healthy diet, there is a possibility that your hormones are imbalanced. If you suspect that’s the case, make a point to check your hormone levels as soon as possible.
2. Mood Swings
If you experience rapid changes in mood, your hormones are probably imbalanced. It’s a common menopause problem that follows hormonal imbalances.
3. Suffering from Insomnia
Insomnia and other sleep disorders are often associated with low estrogen levels and progesterone levels. Any imbalance of these two hormones can cause night sweats and affect the quality of sleep.
4. Persistent Hunger
Out of balance hormones may make you feel hungry even after taking a meal. Sometimes, you cannot just control your appetite, and this may result in further weight gain. Mostly, this comes as a result of ghrelin imbalance that regulates appetite and body weight.
5. Low Libido
Your libido affects your sexual activity, which is a critical component of life. If you suffer hormonal imbalance, you may find your sexual desire or drive dwindling. Whenever you notice low libido, check the levels of thyroid, estrogen, cortisol, and testosterone. The good news is that you can grab yourself a natural testosterone booster and improve your testosterone levels, which helps to rapidly gain muscle mass and vitality in just a few weeks.
6. Frequent Tiredness
If you always feel tired even after having a full night’s sleep, there a possibility your hormones are imbalanced. An imbalance in cortisol levels can increase stress levels and significantly drain your energy.
Hormones are critical components of our physical, emotional, and mental health. When any hormone becomes too low or too high, it can throw the rest of the hormones off balance. Take time to naturally restore the hormonal balance in your body by detoxifying your liver, eating healthy, improving sleep, eliminating stress, and exercising regularly.