Skip to content
Top Menu
  • Men
  • Women
  • Seniors
  • Teens
  • Kids
  • Workouts
  • Best of …..
  • #longreads
MotleyHealth

MotleyHealth

No Nonsense Fitness

  • Home
  • Fitness
    • Yoga
      • Yoga Information
      • Yoga Postures
      • Yoga Sequences
      • Prenatal Yoga
      • Yoga Retreats – The Best Yoga Destinations
    • Exercise Advice
    • Cardio
    • Exercises
    • Workouts
    • Running & Jogging
    • Swimming
  • Strength
    • Weight Training Advice
    • Weight Training Workouts
    • Weight Training Exercises
    • Muscle Diagrams
  • Diet
    • Low GI Diet Plan
    • Diet Advice
    • Workout Nutrition
    • Nutrition Info
    • Diet Plans
    • Protein
    • Fad diets
    • CBD & Cannabis
  • Weight Loss
    • Fasting
    • Fat Burning
    • Weight Loss Advice
    • Obesity
  • Celebs
  • Athletes
  • Blog
    • News
    • Fun
    • Reviews
  • Travel
    • Detox Holidays
    • Yoga Retreats
  • About
  • Contact
Main Menu

Athletes

We look at some of the world’s top athletes – how they train and what they eat.

Athletes

Who Are The Best Athletics Coaches of All Time?

Athletics is hot news again, and all thanks to one man, Usain Bolt. But hang on, is that fair? No man is an island. Who is the man behind Usain …

Who Are The Best Athletics Coaches of All Time? Read More
Wladimir Klitschko
Athletes

Klitschko Style Boxing Workout

Following a simplified boxers workout is a great way to lose weight and get fit. The worlds top boxers are ranked amongst the fittest and most well conditioned athletes. The demands in …

Klitschko Style Boxing Workout Read More
Athletes

Cristiano Ronaldo Soccer Workout and Diet

Cristiano Ronaldo is one of the fittest looking, ripped and toned soccer players around. He actually has better muscle definition than David Beckham. He is obviously not an average player. …

Cristiano Ronaldo Soccer Workout and Diet Read More
Athletes

Josh Lewsey Rugby Workouts – Rugby’s Most Athletic Player

Josh Lewsey MBE (full name, Owen Joshua Lewsey) is an English rugby union footballer who plays fullback, wing, centre or fly half for Wasps and England. He is also one …

Josh Lewsey Rugby Workouts – Rugby’s Most Athletic Player Read More
Athletes

David Beckham’s Football Fitness Workout

David Beckham is probably the most famous footballer (soccer) of the current day. He has risen through the ranks from a schoolboy hopeful, to team captain, to win caps for …

David Beckham’s Football Fitness Workout Read More

Posts navigation

Previous 1 2

Recent Posts

  • 10 Superfoods Every Athlete Should Include in Their Diet
  • How To Lose Belly Fat With Diet and Exercise
  • Rosario Dawson’s Fitness and Diet – Ahsoka’s Kung-fu!
  • England’s Alessia Russo Is On Top Form For the World Cup Final
  • The Mediterranean Diet – What It Is and Why It’s Good For You
  • Austin Butler’s Hollywood Diet and Fitness Lifestyle
  • How Jenna Ortega Stays in Great Shape: Her Diet and Fitness
  • Is the No Breakfast Diet the Simplest Way To Lose Weight?
  • Project Belly Fat! 12 Simple Tips To Help Start Losing Today
  • Heartstopper’s Yasmin Finney’s Workouts and Diet
  • Ronda Rousey’s MMA Fitness Training and Diet
  • Anthony Joshua Fitness Training and Diet for Pro Boxing
  • Frowned Upon Health Supplements That Are Starting To Gain Recognition
  • 6 Easy Ways to Get Fit Without Going to the Gym
  • How Probiotics Can Impact Your Health And Well-Being
  • 7 Healthy Late-Night Snacks That Won’t Disrupt Your Sleep
  • What Is A Proper Diet For Lent?
  • Are Bodybuilding Supplements a Waste of Money?
  • Is the 12-3-30 Treadmill Workout The Easiest Way To Lose Weight?
  • The New Phase of Pilates – Pilates Wall Workouts
  • Try Our New Home-based 12-3-30 Workout
  • 6 Herbs To Maintain A Overall Well-being
  • Maximizing Your Workout with Nutrition & Pre-Exercise Supplements
  • How to Lose Weight When It’s Hard to Lose Weight
  • TKO Farms Shares Superfoods For Endurance Athletes
  • Which Exercise Machine Is Best For You?
  • Five greens you must add to your diet
  • What Is The Best Cardio Routine for Weight Loss?
  • Our Top 30 Weight Loss Tips
  • The Best Way to Get Your Daily Protein: Unflavoured Protein Powder
  • Kettlebell Workouts For Women
  • The Best Bodyweight Exercises
  • Beginners Weight Training Plan – 5 Week Cycle
  • Which Diet Plan Is Best?
  • Royal Marine Commando Egg Diet
  • Kettlebell Training for Fitness and Strength
  • 10 Best Stomach Exercises For 6 Pack Abs
  • The Bruce Lee Diet – Bruce Lee’s Diet and Nutrition
  • 16-8 Hour Intermittent Fasting
  • Weight Loss Calculator: How Many Calories Do You Need?
  • What’s A Healthy Diet? Our Essential Guide To Healthy Eating
  • Usain Bolt’s Workouts and Diet
  • The Scientific 7-Minute Workout
  • The Best 20 Minute Workout To Get Fit At Home
  • MetCon – The Way To Get Fitter Faster
  • The Best Sports For Weight Loss – Get Fit and Have Fun!
  • Circuit Training Workouts – The Best Home Exercises
  • Vladimer Gersamia Shares 5 Trends In the Food and Nutrition Industry
  • Healthy Food: 10 Ways to Eat Your Way to a Stronger Immune System
  • Health Boosters: The Truth About Supplements
  • Home
  • About
  • Disclaimer
  • Privacy
  • Contact

Welcome to MotleyHealth. Here you will find articles and advice on getting fit, weight training, diet and nutrition, all of which can aid weight loss.

We cover running, martial arts, yoga, aerobics, CrossFit, sports training, circuit training, weight training (mostly free weights) and many other forms of exercise

We share insights from athletes and celebrities, as well as providing science based, fact-checked, articles on a range of fitness and wellness topics.

There are over 1000 articles on MotleyHealth, so browse the archives and use the search box.

Copyright © 2007-2024 MotleyHealth®. All Rights Reserved.
Powered by WordPress and HitMag.