No Nonsense Fitness
We look at some of the world’s top athletes – how they train and what they eat.
Athletics is hot news again, and all thanks to one man, Usain Bolt. But hang on, is that fair? No man is an island. Who is the man behind Usain …
Who Are The Best Athletics Coaches of All Time? Read More
Following a simplified boxers workout is a great way to lose weight and get fit. The worlds top boxers are ranked amongst the fittest and most well conditioned athletes. The demands in …
Klitschko Style Boxing Workout Read MoreCristiano Ronaldo is one of the fittest looking, ripped and toned soccer players around. He actually has better muscle definition than David Beckham. He is obviously not an average player. …
Cristiano Ronaldo Soccer Workout and Diet Read MoreJosh Lewsey MBE (full name, Owen Joshua Lewsey) is an English rugby union footballer who plays fullback, wing, centre or fly half for Wasps and England. He is also one …
Josh Lewsey Rugby Workouts – Rugby’s Most Athletic Player Read MoreDavid Beckham is probably the most famous footballer (soccer) of the current day. He has risen through the ranks from a schoolboy hopeful, to team captain, to win caps for …
David Beckham’s Football Fitness Workout Read More