Prenatal Yoga Workout Session 2

Start the Prenatal Yoga Session 2

To Conclude the Yoga Session

Once you have performed this set of yoga asanas, lie down on your back flat on the floor with a pillow under your head and under your lower back or lie sideways with the top leg bent and a pillow under the bent leg for comfort and relax for a few minutes.

More like this in the Yoga section

Leave a Reply

Your email address will not be published. Required fields are marked *