Articles concerning women’s health issues as well as features on female athletes and celebrities who provide inspiration.

Danielle Lloyd Lost Weight On The Holford Diet

The Holford Diet is Danielle Lloyd’s weight loss secret. She has been following the Holdford Diet plan since giving birth and as a result has managed to lose 4 dress sizes. The diet plan is based on the low glycemic index diet plan which controls blood sugar and insulin by limiting high GI foods.

Naomie Harris Fights the Flab

Naomie Harris is the new Miss Moneypenny in the latest James Bond movie, Skyfall. Unlike the original Miss Moneypenny who rarely left her desk, Naomie Harris is much more than an MI6 secretary.

Angela Kinsey’s donuts and candy diet

Angela Kinsey

Angela Kinsey is most famous for playing Angela Martin in NBC’s The Office. She is also presenting the 2013 New Year’s Eve With Carson Daly, and will be seeing 2014 in on NBC. Angela was born on June 25th 1971 in Louisiana. She…

Cassadee Pope Prefers Pilates

Cassadee Pope with Nike running shoes

Cassadee Pope is an American singer-songwriter and is lead singer in Hey Monday. She took part in NBC’s The Voice, and won in December 2012. Her first solo album, Frame by Frame, was released in October 2013 and is proving to be…