Diet advice

Here we provide some articles that will help you learn more about healthy eating and how to start a diet. We also have sections that provide diet plans, recipes and information on fad diets and nutrition.

What Is A Proper Diet For Lent?

Bruegel Lent

For many people Lent is a time to not only abstain from certain foods but also an opportunity to lose some weight that was gained during the Christmas period. So, what should you avoid during Lent, and what can you…

Cellulite Reduction Diet

Before we reveal the secrets to losing cellulite, lets remind ourselves of what cellulite actually is. We often call it “orange peel” skin due its appearance, but obviously there are no oranges hidden away under the skin! Cellulite is a…