Comments on: Bodybuilding Pensioners – Senior Citizen Fitness and Strength http://www.motleyhealth.com/strength/bodybuilding-pensioners-bbc-documentary Wed, 16 May 2012 16:02:15 +0000 hourly 1 By: MotleyHealth http://www.motleyhealth.com/strength/bodybuilding-pensioners-bbc-documentary#comment-2505 MotleyHealth Sun, 16 Aug 2009 21:41:08 +0000 http://www.motleyhealth.com/blog/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-2505 That is excellent Paul! Do you have a blog / photo site? Would you like to share it here? What tips can you give to our readers who may be thinking about taking up bodybuilding? That is excellent Paul! Do you have a blog / photo site? Would you like to share it here? What tips can you give to our readers who may be thinking about taking up bodybuilding?

]]> By: Paul Stone http://www.motleyhealth.com/strength/bodybuilding-pensioners-bbc-documentary#comment-2504 Paul Stone Sun, 16 Aug 2009 21:37:13 +0000 http://www.motleyhealth.com/blog/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-2504 At age 74 I have so far competed 22 times since age 65, and hold many first place trophies. All this is achieved without the use of steroids or any other unusual drugs. At age 74 I have so far competed 22 times since age 65,
and hold many first place trophies. All this is achieved without the use of steroids or any other unusual drugs.

]]> By: MotleyHealth http://www.motleyhealth.com/strength/bodybuilding-pensioners-bbc-documentary#comment-2503 MotleyHealth Wed, 29 Oct 2008 01:13:52 +0000 http://www.motleyhealth.com/blog/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-2503 There are some online resources for both female bodybuilding and bodybuilding for the over 50's. There are some online resources for both female bodybuilding and bodybuilding for the over 50′s.

]]> By: Jon http://www.motleyhealth.com/strength/bodybuilding-pensioners-bbc-documentary#comment-2502 Jon Sun, 08 Jul 2007 16:24:00 +0000 http://www.motleyhealth.com/blog/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-2502 The best bet is to search your local directory for weight training clubs or bodybuilding clubs. You could start at a large commercial gym to see how you get on, but often the staff at larger gyms are not always well trained in bodybuilding or available to correct form. I have found that YMCA gyms sometimes have well trained staff. and membership rates are far more reasonable than the larger corporate gyms. Ideally you would move to a specialist bodybuilding gym, but that may be a little daunting to start with, and there are not that many around. Good luck, and please let us know how you get on. Do a search for body-building clubs and see what comes up. The best bet is to search your local directory for weight training clubs or bodybuilding clubs. You could start at a large commercial gym to see how you get on, but often the staff at larger gyms are not always well trained in bodybuilding or available to correct form.

I have found that YMCA gyms sometimes have well trained staff. and membership rates are far more reasonable than the larger corporate gyms.

Ideally you would move to a specialist bodybuilding gym, but that may be a little daunting to start with, and there are not that many around.

Good luck, and please let us know how you get on.

Do a search for body-building clubs and see what comes up.

]]> By: jeanehawkins http://www.motleyhealth.com/strength/bodybuilding-pensioners-bbc-documentary#comment-2501 jeanehawkins Sat, 30 Jun 2007 16:53:00 +0000 http://www.motleyhealth.com/blog/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-2501 i would love to do this - I am sick of being unfit - where can I go to do this i would love to do this – I am sick of being unfit – where can I go to do this

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