Recommended Tai Chi DVDs
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Tai
Chi - Exercises For Deep Relaxation Synopsis Exercises for deep relaxation to relieve stress. Suitable for all people. Includes individual movements and warm up and cool down. Customer ReviewsThis works |
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Tai
Chi - Qigong For Vitality And Well Being Synopsis Exercises designed to encourage relaxation and inner calm. Includes twenty-seven different sequences. Customer ReviewsAccessible
& Concise |
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Tai
Chi - The 24 Forms [2001]
Synopsis Featuring a step-by-step guide to the 24 Forms of the Tai Chi. All movements are demonstrated in close-up. Customer ReviewsVery good DVD |
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Tai
Chi For Beginners [2002]
Synopsis A beginners guide to the ancient practice of Tai Chi, which aids health, fitness and relaxation. Features six steps: 'One Warm Up Exercise', 'Two Stretching Exercises', 'Three Cool Down Exercises', 'Four Qigong Exercises', 'Five Foundational Movements' and 'The Beginner's Set'. Customer Reviews Average customer review: A good dvd for people only interested in winding down but the health or martial benefits will be in the head alone..... |
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Tai
Chi - For Relaxation And Good Health
Synopsis Exercises designed to encourage inner peace and relaxation and improve posture. Includes twenty-seven different sequences. Customer Reviews Not impressed I was very disappointed with this DVD. I turned it off after the first 3 forms (following the warm-up). Although they looked like they would be good, I couldn't get to grips with them properly, because of the camera work. Brett faced you and Fontaine had her back to you so you saw the form as you would be doing it. I thought that would be good, but most of the time you didn't see her, as the focus was on Brett guiding you through the form. The trouble was (for example), that when he explained a movement, the camera's focus was on his torso, so you couldn't see everything he was doing. Added to that, you couldn't see what he was doing with his legs. I wasn't overly impressed with the style of presentation either. Movements were mentioned as he went along, as if he realised he had forgotten to tell you them at the beginning. Personally I would have preferred it if they had explained what to do slowly and then, showed you the movement in real time, rather than explaining as they did them. |
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Tai
Chi Made Easy
Customer Reviews Easy = empty Tai chi made easy is a lovely concept but leaves you with nothing worthwhile. Tai chi is not easy and pretending that you have understood it after watching this video is naive. A patronising DVD.
really enjoyed I bought this with the Yoga Made Easy DVD and thoroughly enjoyed it. The workout is so interactive and easy to follow. Ian Fox is also a great teacher! |
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David
Carradine - An Introduction For Beginners To AM And PM Tai Chi
by David Carradine
Customer Reviews Tai Chi For The Mind & Body. If I remember correctly this is a late 90s production that was once sold on Amazon.com in region 1 VHS format and was titled " David Carradines Tai Chi For The Mind & Body" and received mostly impressive reviews. This long awaited UK DVD version has the added bonus of some nice stuff in the extras menu and also the advantage of being able to choose either the AM (mind) or the PM (body) routine at the push of a button and without any old fashioned fast forewarding. |
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Learn
The Art Of Tai Chi
Synopsis Tai Chi techniques demonstrated by qualified professionals. |
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Tai
Chi Combat
Synopsis
Of definite value |
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Chen
Style Tai Chi For Beginners by Chen
Style Tai Chi
Synopsis
Excellent DVD for
beginners
Not for beginners! |



![Tai Chi - The 24 Forms [2001]](http://ec1.images-amazon.com/images/I/212CN4HGD8L._SL75_.jpg)
![Tai Chi For Beginners [2002]](http://ec1.images-amazon.com/images/I/21WQ10MHDML._SL75_.jpg)









