http://www.motleyhealth.com/lose-weight/is-spot-reduction-of-fat-possible Sat, 11 Feb 2012 19:20:42 +0000 hourly 1 http://www.motleyhealth.com/lose-weight/is-spot-reduction-of-fat-possible#comment-116334 mona Sat, 11 Feb 2012 05:56:42 +0000 http://www.motleyhealth.com/articles/?p=1666#comment-116334 aorah please speak up!!! please tell me what did you do...im so desparate to know.. aorah please speak up!!! please tell me what did you do…im so desparate to know..

]]> http://www.motleyhealth.com/lose-weight/is-spot-reduction-of-fat-possible#comment-115540 MotleyHealth Mon, 02 Jan 2012 12:27:39 +0000 http://www.motleyhealth.com/articles/?p=1666#comment-115540 Hi Aorah1554, do you do any other exercise? What sort of leg exercises did you do? For how long? Hi Aorah1554, do you do any other exercise? What sort of leg exercises did you do? For how long?

]]> http://www.motleyhealth.com/lose-weight/is-spot-reduction-of-fat-possible#comment-115534 Aorah1554 Sun, 01 Jan 2012 17:09:29 +0000 http://www.motleyhealth.com/articles/?p=1666#comment-115534 Why does Spot Reduction work for me? I'm so confused. I had big thighs so much so that I had dark stretchmarks on my thighs. I did some leg exercises......by doing that, my legs got smaller. I took my measurememts and they had indeed gotten smaller. My arms did the same thing. Another weird thing that happened was thay my breast size went up two more cup sizes. Since Spot Reduction doesn't exist, then what has been going on with my body? :( Why does Spot Reduction work for me? I’m so confused. I had big thighs so much so that I had dark stretchmarks on my thighs. I did some leg exercises……by doing that, my legs got smaller. I took my measurememts and they had indeed gotten smaller. My arms did the same thing. Another weird thing that happened was thay my breast size went up two more cup sizes.
Since Spot Reduction doesn’t exist, then what has been going on with my body? :(

]]> http://www.motleyhealth.com/lose-weight/is-spot-reduction-of-fat-possible#comment-1746 Gym In Naples Sat, 21 Mar 2009 23:33:18 +0000 http://www.motleyhealth.com/articles/?p=1666#comment-1746 Wow. I've always heard that spot reduction wasn't possible. Thank you for your research. Our members at our Gym In Naples will be surprised to see this new information. Wow. I’ve always heard that spot reduction wasn’t possible. Thank you for your research. Our members at our Gym In Naples will be surprised to see this new information.

]]> http://www.motleyhealth.com/lose-weight/is-spot-reduction-of-fat-possible#comment-1745 MotleyHealth Mon, 16 Mar 2009 19:42:51 +0000 http://www.motleyhealth.com/articles/?p=1666#comment-1745 That is precisely the point - for years people have said that spot reduction does not make sense, but now research is suggested that it does make sense. Lipolysis (fat burning) can be localised, based on muscular activity, not just genetics. That is precisely the point – for years people have said that spot reduction does not make sense, but now research is suggested that it does make sense. Lipolysis (fat burning) can be localised, based on muscular activity, not just genetics.

]]> http://www.motleyhealth.com/lose-weight/is-spot-reduction-of-fat-possible#comment-1744 bodybuilding Mon, 16 Mar 2009 18:45:24 +0000 http://www.motleyhealth.com/articles/?p=1666#comment-1744 You have to look at your body as one big organism. So by just working one area it won't work too well with the whole, so it doesn't make sense for the body to work that way. You have to look at your body as one big organism. So by just working one area it won’t work too well with the whole, so it doesn’t make sense for the body to work that way.

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