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	<title>Comments on: Pear Shaped Women, Big Butts and Thunder Thighs Can Be Healthy!</title>
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	<link>http://www.motleyhealth.com/lose-weight/big-bums-and-thunder-thighs-can-be</link>
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	<lastBuildDate>Mon, 21 May 2012 15:07:11 +0000</lastBuildDate>
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/lose-weight/big-bums-and-thunder-thighs-can-be#comment-116877</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Fri, 09 Mar 2012 14:12:08 +0000</pubDate>
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		<description>A tricky one Mel. Healthy diet and exercise is the key really, almond oil can help with stretch marks.</description>
		<content:encoded><![CDATA[<p>A tricky one Mel. Healthy diet and exercise is the key really, almond oil can help with stretch marks.</p>
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		<title>By: Mel</title>
		<link>http://www.motleyhealth.com/lose-weight/big-bums-and-thunder-thighs-can-be#comment-116873</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Fri, 09 Mar 2012 03:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/05/big-bums-and-thunder-thighs-can-be-healthy.html#comment-116873</guid>
		<description>Hi, I just wanted to know how to get rid off cellulite from my buttocks and legs...i&#039;m trying on working to loose that flab in my but and legs as well as get skinny, spaced legs however, the cellulite just makes me feel inconfident.
As well do u know any ways to get rid off old marks/scars from my legs, i really want flawless skin and i feel inconfident as well as a result of this...any assistance would sincerely be appreciated! thank u sooo much!</description>
		<content:encoded><![CDATA[<p>Hi, I just wanted to know how to get rid off cellulite from my buttocks and legs&#8230;i&#8217;m trying on working to loose that flab in my but and legs as well as get skinny, spaced legs however, the cellulite just makes me feel inconfident.<br />
As well do u know any ways to get rid off old marks/scars from my legs, i really want flawless skin and i feel inconfident as well as a result of this&#8230;any assistance would sincerely be appreciated! thank u sooo much!</p>
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	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/lose-weight/big-bums-and-thunder-thighs-can-be#comment-1780</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Wed, 16 Jun 2010 20:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/05/big-bums-and-thunder-thighs-can-be-healthy.html#comment-1780</guid>
		<description>All down to where the fat is stored. Although being very pear shaped may disguise a build up of belly fat, so be careful! Everyone that can should exercise on a regular basis to stay healthy.</description>
		<content:encoded><![CDATA[<p>All down to where the fat is stored. Although being very pear shaped may disguise a build up of belly fat, so be careful! Everyone that can should exercise on a regular basis to stay healthy.</p>
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		<title>By: Sarah</title>
		<link>http://www.motleyhealth.com/lose-weight/big-bums-and-thunder-thighs-can-be#comment-1779</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 30 Apr 2010 01:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/05/big-bums-and-thunder-thighs-can-be-healthy.html#comment-1779</guid>
		<description>thank you so much. i wanted to know why pear shapes, like me, were healthier. =]</description>
		<content:encoded><![CDATA[<p>thank you so much. i wanted to know why pear shapes, like me, were healthier. =]</p>
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	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/lose-weight/big-bums-and-thunder-thighs-can-be#comment-1884</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Sat, 16 May 2009 13:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/05/big-bums-and-thunder-thighs-can-be-healthy.html#comment-1884</guid>
		<description>Well, buttocks can respond well to exercise, so plenty of squats and lunges. Stomach is harder, diet is often the key to losing stomach fat.</description>
		<content:encoded><![CDATA[<p>Well, buttocks can respond well to exercise, so plenty of squats and lunges. Stomach is harder, diet is often the key to losing stomach fat.</p>
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	<item>
		<title>By: raj chavan</title>
		<link>http://www.motleyhealth.com/lose-weight/big-bums-and-thunder-thighs-can-be#comment-1883</link>
		<dc:creator>raj chavan</dc:creator>
		<pubDate>Sat, 16 May 2009 06:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/05/big-bums-and-thunder-thighs-can-be-healthy.html#comment-1883</guid>
		<description>how can i reduce my bums and stumak inches. please reply</description>
		<content:encoded><![CDATA[<p>how can i reduce my bums and stumak inches. please reply</p>
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	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/lose-weight/big-bums-and-thunder-thighs-can-be#comment-44400</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Fri, 10 Apr 2009 08:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/05/big-bums-and-thunder-thighs-can-be-healthy.html#comment-44400</guid>
		<description>I think that it is actually a matter of science, not debate. OK, a low carbohydrate diet controls insulin, but that must include more protein and fat to compensate.</description>
		<content:encoded><![CDATA[<p>I think that it is actually a matter of science, not debate. OK, a low carbohydrate diet controls insulin, but that must include more protein and fat to compensate.</p>
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		<title>By: Dr. Senthil</title>
		<link>http://www.motleyhealth.com/lose-weight/big-bums-and-thunder-thighs-can-be#comment-1882</link>
		<dc:creator>Dr. Senthil</dc:creator>
		<pubDate>Thu, 09 Apr 2009 11:31:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/05/big-bums-and-thunder-thighs-can-be-healthy.html#comment-1882</guid>
		<description>&quot;Fat can be healthy, and a diet high in fat may actually help to control insulin, control weight and prevent heart disease and diabetes&quot;- actually this is a matter for a debate. I can&#039;t accept this fact...</description>
		<content:encoded><![CDATA[<p>&#8220;Fat can be healthy, and a diet high in fat may actually help to control insulin, control weight and prevent heart disease and diabetes&#8221;- actually this is a matter for a debate. I can&#8217;t accept this fact&#8230;</p>
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