Celebrity Workouts and Diets Index

  4 comments for “Celebrity Workouts and Diets Index

  1. Michelle
    March 29, 2012 at 8:11 am

    hi, I have been fat for a long time.. about 15 years. Im determined to lose the weight and live a healthy life for myself, and to set an example to my daughter.. please help!!!

  2. MotleyHealth
    March 29, 2012 at 9:08 am

    Hi Michelle, start by reading the articles in our diet section especially the article on a healthy and balanced diet. Then take a look at the fitness section. To lose weight requires total lifestyle change. You will not resolve the problem by just doing a few fitness classes a week and not changing the way you eat and the way you live.

  3. MotleyHealth
    December 30, 2013 at 8:49 pm

    Jennifer Love Hewitt’s article has been updated.

  4. MotleyHealth
    December 30, 2013 at 8:50 pm

    Cassadee Pope’s gym workouts and diet added today.

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