Welcome to the Motley Health Food Nutrition Database. This database is still under development, and we are still in the process of adding new foods and checking the current data. Search for foods below to find the nutritional values that we have stored.
Currently the following details can be found on the database:
Calories, Total fat; Saturated fat; Trans fat; Carbohydrates; Dietary fiber; Sugar; Protein; Colesterol and Sodium.
"Nothing contributes so much to tranquilize the mind as a steady purpose" (Mary Shelley, 1797-1851).
Mission Statement: Motley Health takes a more relaxed approach to personal health and fitness. Healthy weight loss is not complicated, with simple conditioning and endurance exercises, fat burning cardio workouts and body building training, it is possible to get in shape and tone up, and lose weight, without any gimmicks or trickery, and without spending too much hard earned cash either! Your home is your health club, and we are your gym buddy and training coach!
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