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Agatsu Kettlebell Training for Women

This short video clip shows a selection of kettlebell exercises designed for women, but can be done anyone. Power and Grace is the theme from the Agatsu school of fitness training. Good sound track too, very latin, very sexy.

Troy Vinyl Kettlebells – Set of 7 Kettlebells from 10 lb. to 30 lb. VKB-SET
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Buy new: $394.00

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Recommended Reading

• Kettlebell training from Russia
• Kettlebell basics and progressions
• Kettlebell Training for Fitness and Srength
• Kettlebell two arm swing – tutorial
• Aerobic KettleBell Workout on the Beach

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Tags: Russian kettlebells

Saturday, February 14, 2009

By MotleyHealth

This entry was posted on Saturday, February 14th, 2009 at 5:33 pm and is filed under Strength. You can follow any responses to this entry through the RSS 2.0 feed.

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