Brazilian Dance Workouts for Fitness and Fun

Brazilian Dance Workout with Vanessa IsaacDance seems to be making a come back thanks to the Strictly Come Dancing et al dance shows on the television. Dance is a fantastic way to get fit, providing all round cardio fitness and muscular endurance. Plus it is a lot of fun. Would you prefer to sit on a stationary bicycle in your living room for 45 minutes, or turn your home into a mini Rio carnival scene, with Samba blasting from your home cinema, while you dance the night away to classic Brazilian tunes and get fit in the process?

One of the best dance fitness DVD’s on the market at the moment is Vanessa Isaac’s Brazilian Dance Workout. This dance workout is a mixture of the most popular dances in Brazil at the moment, namely the Samba, Samba Reggae, African, Axé and Frevo.

    continued below ....

  • Shape Magazine described it as “An exhilarating total body workout.
  • Fit Magazine said “What a joyous, fun workout Vanessa Isaac has put together-you can feel her passion for dance…
  • Weight Watchers Magazine gave it the thumbs up too: “ideal for those who like to shake it while burning major calories.

Other Top Brazilian Samba, Reggae and Dance Workouts include:

Samba Party Workout 1: Brazilian Rhythm CelebrationSamba Party Workout 1: Brazilian Rhythm Celebration
Buy new from: $13.49 / Used from: $3.50
Usually ships in 24 hours

The Samba Reggae WorkoutThe Samba Reggae Workout
Buy new from: $12.99 / Used from: $8.14
Usually ships in 24 hours

Dance Today! Samba - Active Lifestyle MakeoverDance Today! Samba – Active Lifestyle Makeover
Buy new from: $12.99 / Used from: $8.05
Usually ships in 24 hours

Tweet ThisTweet Me!

Recommended Reading

Zumba Latin Dance Workouts
Home Gym Dilemma: Exercise Bike or Treadmill?
Pilates Workouts for Health and Fitness
Brazilian Jiu Jitsu versus Kung fu (Royce Gracie vs. Jason Delucia)
Anderson Silva’s MMA Workouts
Learn to lose weight with this eBook

Tags: , , , , , ,

Subscribe now for fitness tips & exciting offers each week.

Thursday, July 2, 2009
By MotleyHealth

One Response to “Brazilian Dance Workouts for Fitness and Fun”

  1. TJ

    I love Vanessa’s work and her dance DVDs! Totally agree this is the best of all the Brazilian dance DVDs out there! Five stars

    #1026

Post Your Message

Sign up to the weekly newsletter for the latest news and tips.

Subscribe to our Newsletter

MotleyHealth newsletter For the latest fitness tips and health news subscribe to the MotleyHealth Email Newsletter - Learn More
Lose weight with the truth about abs  ebook

Follow Us or Join Us!

Motley Health Twitter page

Motley Health Facebook page

Bums Tums and Thighs - Women's Weight Loss and Toning
Motley's Fitness Stores:
US Fitness Store | Canadian Fitness Store | UK Fitness Store