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Brazilian Dance Workouts for Fitness and Fun
Dance seems to be making a come back thanks to the Strictly Come Dancing et al dance shows on the television. Dance is a fantastic way to get fit, providing all round cardio fitness and muscular endurance. Plus it is a lot of fun. Would you prefer to sit on a stationary bicycle in your living room for 45 minutes, or turn your home into a mini Rio carnival scene, with Samba blasting from your home cinema, while you dance the night away to classic Brazilian tunes and get fit in the process?
One of the best dance fitness DVD’s on the market at the moment is Vanessa Isaac’s Brazilian Dance Workout. This dance workout is a mixture of the most popular dances in Brazil at the moment, namely the Samba, Samba Reggae, African, Axé and Frevo.
- Shape Magazine described it as “An exhilarating total body workout.“
- Fit Magazine said “What a joyous, fun workout Vanessa Isaac has put together-you can feel her passion for dance…“
- Weight Watchers Magazine gave it the thumbs up too: “ideal for those who like to shake it while burning major calories.“
Other Top Brazilian Samba, Reggae and Dance Workouts include:
Samba Party Workout 1: Brazilian Rhythm Celebration
Buy new from: $13.49 / Used from: $3.50
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The Samba Reggae Workout
Buy new from: $12.99 / Used from: $8.14
Usually ships in 24 hours
Dance Today! Samba – Active Lifestyle Makeover
Buy new from: $12.99 / Used from: $8.05
Usually ships in 24 hours
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I love Vanessa’s work and her dance DVDs! Totally agree this is the best of all the Brazilian dance DVDs out there! Five stars