http://www.motleyhealth.com/fitness_and_strength/fitness/20-minute-home-workout Fri, 19 Mar 2010 21:30:07 +0000 hourly 1 http://www.motleyhealth.com/fitness_and_strength/fitness/20-minute-home-workout/comment-page-1#comment-1220 Danni Fri, 01 Jan 2010 08:29:26 +0000 http://www.motleyhealth.com/fitness_and_strength/?p=449#comment-1220 Hi Ya, I love this workout! I had a stroke earlier this year (right arm and right leg) and I am just getting back into exercise after gaining 20 lb through inactivity. I can't coordinate the mountain climbers at number 7, so I skip them and jog on the spot instead, and I can only manage about 6 pushups, NOT 15, but everything else I can pretty much do! I love workouts that don't need equipment! Well, it's after midnight, and my kids and husband are in bed, so HAPPYT NEW YEAR to all! Danni Hi Ya, I love this workout! I had a stroke earlier this year (right arm and right leg) and I am just getting back into exercise after gaining 20 lb through inactivity. I can’t coordinate the mountain climbers at number 7, so I skip them and jog on the spot instead, and I can only manage about 6 pushups, NOT 15, but everything else I can pretty much do! I love workouts that don’t need equipment! Well, it’s after midnight, and my kids and husband are in bed, so HAPPYT NEW YEAR to all! Danni

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