Athletics

Who Are The Best Athletics Coaches of All Time?

Wednesday, August 26, 2009

By MotleyHealth

Athletics is hot news again, and all thanks to one man, Usain Bolt. But hang on, is that fair? No man is an island. Who is the man behind Usain Bolt? Who is the man with the stopwatch, the notepad, the carefully prepared training schedule, the diary of events, the diet plans? Usain Bolt... »

Tyson Gay’s Training and Diet

Saturday, August 22, 2009

By MotleyHealth

America’s Tyson Gay may be spending much of his time on the track looking at the back of Usain Bolt at the moment, but he is still one of the greatest sprinters in the World, and also America’s finest. 2007 was Tyson Gay’s year. He was World Champion in the 100m and 200m, and like... »

Jessica Ennis – World Heptathlon Champion – Her Workouts

Monday, August 17, 2009

By MotleyHealth

Jessica Ennis has won Britain’s first ever heptathlon gold medal at the 2009 World Championships in Berlin. She dominated the entire competition from start to finish. The 23-year-old from Sheffield was just awesome in Berlin, and completed the Heptathlon event by winning the 800m to finish on 6731 points, 238 clear of Germany’s Jennifer... »