http://www.motleyhealth.com/fitness_and_strength/bodybuilding/bruce-lee%e2%80%99s-abs-workouts Fri, 19 Mar 2010 21:30:07 +0000 hourly 1 http://www.motleyhealth.com/fitness_and_strength/bodybuilding/bruce-lee%e2%80%99s-abs-workouts/comment-page-1#comment-1155 michael Mon, 30 Nov 2009 11:03:48 +0000 http://www.motleyhealth.com/fitness_and_strength/?p=826#comment-1155 Ok thats sounds better,How about using G.I. concepts instead? I did not mean to be rude sorry for the earlier comment. Ok thats sounds better,How about using G.I. concepts instead?
I did not mean to be rude sorry for the earlier comment.

]]> http://www.motleyhealth.com/fitness_and_strength/bodybuilding/bruce-lee%e2%80%99s-abs-workouts/comment-page-1#comment-1154 MotleyHealth Mon, 30 Nov 2009 10:35:55 +0000 http://www.motleyhealth.com/fitness_and_strength/?p=826#comment-1154 Hi Michael, good point, it has been amended to say high protein / low carb to help build muscle. I think what was meant by Atkins was that a reduction in sugar helps to lose weight (which is does) although as we know from more recent studies, in the long term Atkins does not fair better than any other type of diet. However, most bodybuilders and athletes reduce carbs and increase protein when they are cutting, and reduce calories too. Hi Michael, good point, it has been amended to say high protein / low carb to help build muscle. I think what was meant by Atkins was that a reduction in sugar helps to lose weight (which is does) although as we know from more recent studies, in the long term Atkins does not fair better than any other type of diet. However, most bodybuilders and athletes reduce carbs and increase protein when they are cutting, and reduce calories too.

]]> http://www.motleyhealth.com/fitness_and_strength/bodybuilding/bruce-lee%e2%80%99s-abs-workouts/comment-page-1#comment-1153 michael Mon, 30 Nov 2009 07:15:06 +0000 http://www.motleyhealth.com/fitness_and_strength/?p=826#comment-1153 I can't believe you are promoting the atkins diet, god motley health my arse. I think Bruce would laugh at this article. I can’t believe you are promoting the atkins diet, god motley health my arse. I think Bruce would laugh at this article.

]]> http://www.motleyhealth.com/fitness_and_strength/bodybuilding/bruce-lee%e2%80%99s-abs-workouts/comment-page-1#comment-1052 MotleyHealth Wed, 14 Oct 2009 18:14:58 +0000 http://www.motleyhealth.com/fitness_and_strength/?p=826#comment-1052 Hi Deon, we have now added an article on <a href="http://www.motleyhealth.com/fitness_and_strength/bodybuilding/bruce-lee-isometric-training-workouts" rel="nofollow">Bruce Lee's isometric training</a>, hope you enjoy! Flexibility training is next on the list. Hi Deon, we have now added an article on Bruce Lee’s isometric training, hope you enjoy! Flexibility training is next on the list.

]]> http://www.motleyhealth.com/fitness_and_strength/bodybuilding/bruce-lee%e2%80%99s-abs-workouts/comment-page-1#comment-1051 Deon Barnes Thu, 01 Oct 2009 18:11:54 +0000 http://www.motleyhealth.com/fitness_and_strength/?p=826#comment-1051 Hey Motley it’s me Deon Barnes again lol.What I wanted to say was you have all of bruce lee’s weight training tips, but it doesn’t work well if you don’t tell us of all of his isometric excercises as well as well as his workout equipment it would be very helpful if you could thank you please respond back Hey Motley it’s me Deon Barnes again lol.What I wanted to say was you have all of bruce lee’s weight training tips, but it doesn’t work well if you don’t tell us of all of his isometric excercises as well as well as his workout equipment it would be very helpful if you could thank you please respond back

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