http://www.motleyhealth.com/fitness/how-to-stretch-properly-before-and Sun, 20 May 2012 21:06:26 +0000 hourly 1 http://www.motleyhealth.com/fitness/how-to-stretch-properly-before-and#comment-2258 girldownthestreet Wed, 22 Oct 2008 21:53:12 +0000 http://www.motleyhealth.com/blog/2007/12/how-to-stretch-properly-before-and-after-exercise.html#comment-2258 thanks...some ppl i know told me that bouncing while stretching is better, now i know not to believe them! lol. i will also now stretch better, the proper way.. thanks…some ppl i know told me that bouncing while stretching is better, now i know not to believe them! lol. i will also now stretch better, the proper way..

]]> http://www.motleyhealth.com/fitness/how-to-stretch-properly-before-and#comment-2257 Abimars Wed, 19 Dec 2007 19:55:00 +0000 http://www.motleyhealth.com/blog/2007/12/how-to-stretch-properly-before-and-after-exercise.html#comment-2257 Thanks for this, I've been bouncing when I stretch, will be stretching the proper way from now on Thanks for this, I’ve been bouncing when I stretch, will be stretching the proper way from now on

]]>