<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Eastern Health and Fitness &#187; Way of Energy</title>
	<atom:link href="http://www.motleyhealth.com/eastern_health_and_fitness/category/way-of-energy/feed" rel="self" type="application/rss+xml" />
	<link>http://www.motleyhealth.com/eastern_health_and_fitness</link>
	<description></description>
	<lastBuildDate>Tue, 16 Mar 2010 00:41:06 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Learn Deep Breathing to Attain a Healthier Body</title>
		<link>http://www.motleyhealth.com/eastern_health_and_fitness/learn-deep-breathing-to-attain-a-healthier-body</link>
		<comments>http://www.motleyhealth.com/eastern_health_and_fitness/learn-deep-breathing-to-attain-a-healthier-body#comments</comments>
		<pubDate>Wed, 25 Feb 2009 21:58:04 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Way of Energy]]></category>
		<category><![CDATA[abdominal breath]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[dantien]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[TCM]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=472</guid>
		<description><![CDATA[It is thought that a vast majority of people, possibly up to 98% of Westerners, do not breathe correctly. There are two reasons why they do not do so. First, they do not know the correct breathing methods. Secondly, they know but do not know how to learn and practice so that it becomes a [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/eastern_health_and_fitness/learn-deep-breathing-to-attain-a-healthier-body/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
