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	<title>Eastern Health and Fitness &#187; Massage</title>
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		<title>Chest Massage for Healthier Lungs and Circulation</title>
		<link>http://www.motleyhealth.com/eastern_health_and_fitness/chest-massage-for-healthier-lungs-and-circulation</link>
		<comments>http://www.motleyhealth.com/eastern_health_and_fitness/chest-massage-for-healthier-lungs-and-circulation#comments</comments>
		<pubDate>Thu, 06 Aug 2009 15:02:50 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[chest massage]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy lungs]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=1384</guid>
		<description><![CDATA[A chest massage is very beneficial in relieving congested chests when the drainage points in the circulatory system tend to be very active during certain acute illnesses such as influenza or during menstruation among women. A chest massage is also rendered to infants to relieve congestion due to excess mucous accumulation.
Weakening lungs, palpitation and heart [...]]]></description>
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		<title>Maintain a Healthy Abdomen with Tummy Massage</title>
		<link>http://www.motleyhealth.com/eastern_health_and_fitness/maintain-a-healthy-abdomen-with-tummy-massage</link>
		<comments>http://www.motleyhealth.com/eastern_health_and_fitness/maintain-a-healthy-abdomen-with-tummy-massage#comments</comments>
		<pubDate>Thu, 06 Aug 2009 12:02:11 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[abdomen health]]></category>
		<category><![CDATA[abdomen massage]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=1376</guid>
		<description><![CDATA[The abdomen is home to our vital organs and is central to maintain good health. The abdominal cavity comprises of the stomach, diaphragm, colon, small intestine, liver, pancreas, and gall bladder. The good health of the abdomen lies with the stomach, the digestion process and reproductive organs.
The peristaltic waves of the alimentary canal (The muscular [...]]]></description>
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		<title>The Essence of Massage Oils</title>
		<link>http://www.motleyhealth.com/eastern_health_and_fitness/the-essence-of-massage-oils</link>
		<comments>http://www.motleyhealth.com/eastern_health_and_fitness/the-essence-of-massage-oils#comments</comments>
		<pubDate>Thu, 27 Nov 2008 00:18:54 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Massage]]></category>

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		<description><![CDATA[We have all  heard of bergamot,  palmarosa and ylang ylang as these are essentials oils found in massage  oils, candles and bath products in practically every gift store you  visit. But have you actually stopped to think why they are used and  what the benefits of these products actually are? [...]]]></description>
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		<title>Massage For Hip Pain</title>
		<link>http://www.motleyhealth.com/eastern_health_and_fitness/massage-for-hip-pain</link>
		<comments>http://www.motleyhealth.com/eastern_health_and_fitness/massage-for-hip-pain#comments</comments>
		<pubDate>Wed, 06 Aug 2008 14:49:29 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=1382</guid>
		<description><![CDATA[Sometimes hip pain is just muscular and caused by trigger point in the muscles. And you can get relief to your hip pain just by massaging the muscles that are responsible of harboring the trigger points. Here is how you do it.
You search for tender spots from muscles near your hip joint, and massage them [...]]]></description>
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		<title>Types of Eastern Massage</title>
		<link>http://www.motleyhealth.com/eastern_health_and_fitness/types-of-eastern-massage</link>
		<comments>http://www.motleyhealth.com/eastern_health_and_fitness/types-of-eastern-massage#comments</comments>
		<pubDate>Wed, 06 Aug 2008 14:21:50 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[asain massage]]></category>
		<category><![CDATA[eastern massage]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[There are several forms of ancient Eastern massage still being practised in the world today. Asian massage techniques are ancient healing rituals developed over the centuries in India and the Far East. Thai massage, shiatsu and Asian massage are becoming more and more popular in the west as more people become interested in Pilates, yoga [...]]]></description>
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