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Tuna Salad with Green Beans
INGREDIENTS:
2 packages (10 ounces each, or 3 cups total) frozen cut green beans
2 cans (7 ounces) tuna, drained and flaked
1 cup mayonnaise
2 tablespoons lemon juice
1 tablespoon soy sauce
1/4 teaspoon garlic powder
2 cups noodles
salad greens
PREPARATION:
Directions:
Cook green beans according to package directions; drain and let cool. Combine cooled green beans, tuna, celery, mayonnaise, lemon juice, soy sauce, and garlic powder; toss to mix well.
Chill salad thoroughly. Just before serving tuna salad, stir in chow mein noodles. Serve tuna salad on salad greens. Tuna salad serves four to six.
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soy lowers testosteron levels.
Hi Jim,
There is not actually any scientific / medical evidence for this. Some people have hypothesized that soy can reduce testosterone levels, however these theories have not to our knowledge been proven.