The Lemonade Diet / A Master Cleanse

The Lemonade Diet: A Master Cleanse Audio CD If you want to start the Lemonade Diet / Master Cleanse, and follow in Beyoncé’s steps, then this CD is a valuable resource. This CD is made by Peter Glickman, who has provided courses on the Master Cleanse and helped hundreds of people to lose weight using this system. Remember that this is not strictly a diet, it is really a 10 day fast / cleanse. Some people may argue that it is a very restricted calorie diet, but so little is consumed that the body does enter a fasting state. The aim is to cleanse the body and rejuvenate. Weight loss is really an added bonus for those looking to lose a few pounds.

Peter Glickman has coached hundreds of people through the Master Cleanse including two group cleanses; more than 100 people in January 2004 and over 200 in January 2005. He has personally done the Master Cleanse more than 10 times (from 10 to 28 days each time). In 2004, he published the first new book about the Master Cleanse in almost 30 years, “Lose Weight, Have More Energy & Be Happier in 10 Days.” The second edition was published in March 2005. In addition, Peter oversees the largest and most active Master Cleanse bulletin board on the Internet, provides personal Master Cleanse coaching, writes a Master Cleanse & Raw Food Email Newsletter and does speaking engagements.

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THESE ARE THE MAIN THINGS TO REMEMBER:

This is not a DIET that one can adopt. This is a TEMPORARY CLEANSE. Just as undergoing surgery is not a new way of life but a short-term treatment where you actually leave the operating table. Think of cleansing for a colonoscopy – you don’t continually cleanse for the rest of your life – so don’t use the excuse that this is a dangerous diet.

This is very DIFFICULT IF YOU DO NOT FOLLOW the instructions to the letter.

The Salt Water Flush is horrible tasting but is ABSOLUTELY necessary in order to remove toxins quickly. Do it even if it is unpleasant for you.

Buy organic. Use the products as directed. Why would you cleanse to remove toxins and simultaneously add toxins during the cleansing program!

FOLLOW THE INSTRUCTIONS.

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