Comments on: The Egg Diet http://www.motleyhealth.com/diets_and_recipes/the-egg-diet Sun, 14 Mar 2010 03:47:59 +0000 hourly 1 By: Ashleigh http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-486 Ashleigh Wed, 03 Mar 2010 04:06:31 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-486 Monday: Breakfast: 3 eggs, half grapefruit Lunch: 3 eggs, salad Dinner: 3 eggs, salad, 2 pieces of dry toast Tuesday: Breakfast: 2 eggs, half grapefruit Lunch: 2 eggs, salad Dinner: 1 piece steak, salad Wednesday: Breakfast: 2 eggs, half grapefruit Lunch: 2 eggs, salad Dinner: half tub low fat cottage cheese, salad and 2 pieces dry toast Thursday: Breakfast: 2 eggs, half grapefruit Lunch: 2 eggs, salad Dinner: 1 piece steak, salad Friday: Breakfast: 2 eggs, half grapefruit Lunch: 2 eggs, salad Dinner: 2 eggs, salad, 2 pieces of dry toast Saturday: Breakfast: 2 eggs, half grapefruit Lunch: large bowl fresh fruit salad Dinner: 2 pieces steak, salad Sunday: Breakfast: 2 eggs, half grapefruit Lunch: 2 eggs, salad Dinner: lean chicken and salad No sugar in coffee or tea. Non fat milk. Supplement with vitamins, omega caps, calcium caps etc Monday: Breakfast: 3 eggs, half grapefruit
Lunch: 3 eggs, salad
Dinner: 3 eggs, salad, 2 pieces of dry toast

Tuesday: Breakfast: 2 eggs, half grapefruit
Lunch: 2 eggs, salad
Dinner: 1 piece steak, salad

Wednesday: Breakfast: 2 eggs, half grapefruit
Lunch: 2 eggs, salad
Dinner: half tub low fat cottage cheese, salad and 2 pieces dry toast

Thursday: Breakfast: 2 eggs, half grapefruit
Lunch: 2 eggs, salad
Dinner: 1 piece steak, salad

Friday: Breakfast: 2 eggs, half grapefruit
Lunch: 2 eggs, salad
Dinner: 2 eggs, salad, 2 pieces of dry toast

Saturday: Breakfast: 2 eggs, half grapefruit
Lunch: large bowl fresh fruit salad
Dinner: 2 pieces steak, salad

Sunday: Breakfast: 2 eggs, half grapefruit
Lunch: 2 eggs, salad
Dinner: lean chicken and salad

No sugar in coffee or tea. Non fat milk. Supplement with vitamins, omega caps, calcium caps etc

]]> By: MotleyHealth http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-452 MotleyHealth Mon, 11 Jan 2010 17:21:34 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-452 Well, there are omelettes and scrabbled eggs, egg Florentine, boiled eggs with anything. Well, there are omelettes and scrabbled eggs, egg Florentine, boiled eggs with anything.

]]> By: anne http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-451 anne Mon, 11 Jan 2010 14:46:07 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-451 What other ideas for menu? What other ideas for menu?

]]> By: MotleyHealth http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-448 MotleyHealth Mon, 04 Jan 2010 13:17:22 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-448 Hi Marinda, there is not really a menu, you just eat more eggs. Boiled eggs for breakfast, egg salads, etc. etc. Hi Marinda, there is not really a menu, you just eat more eggs. Boiled eggs for breakfast, egg salads, etc. etc.

]]> By: marinda http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-447 marinda Mon, 04 Jan 2010 10:19:49 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-447 Where can I get a menu for The Egg Diet? Where can I get a menu for The Egg Diet?

]]> By: MotleyHealth http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-421 MotleyHealth Sat, 28 Nov 2009 16:44:04 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-421 Hi Aditya, we aim to please! Did you find what you were looking for? Hi Aditya, we aim to please! Did you find what you were looking for?

]]> By: Aditya http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-420 Aditya Sat, 28 Nov 2009 16:37:44 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-420 Hi, I am from India and I read alot of your articles today. I was really happy to read all the content on this website. I Liked the way you reply to the questions or complaints. Just wanted to say, "Keep up the good work" :-) Hi, I am from India and I read alot of your articles today. I was really happy to read all the content on this website. I Liked the way you reply to the questions or complaints.
Just wanted to say, “Keep up the good work” :-)

]]> By: MotleyHealth http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-293 MotleyHealth Sat, 12 Sep 2009 17:58:44 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-293 In fact, the reverse may be true: http://www.diabetes.co.uk/news/2008/Nov/avoid-eggs,-people-with-diabetes-warned.html In fact, the reverse may be true: http://www.diabetes.co.uk/news/2008/Nov/avoid-eggs,-people-with-diabetes-warned.html

]]> By: MotleyHealth http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-292 MotleyHealth Sat, 12 Sep 2009 17:57:21 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-292 Gilbert, I am not aware of any evidence to suggest this. Type 2 Diabetes is generally caused by too much sugar, not a lack of protein. So, I'll throw caution to the wind, and say no, eating lots of eggs will neither prevent or cure diabetes. Gilbert, I am not aware of any evidence to suggest this. Type 2 Diabetes is generally caused by too much sugar, not a lack of protein. So, I’ll throw caution to the wind, and say no, eating lots of eggs will neither prevent or cure diabetes.

]]> By: GILBERT UGHELIE http://www.motleyhealth.com/diets_and_recipes/the-egg-diet/comment-page-1#comment-291 GILBERT UGHELIE Sat, 12 Sep 2009 17:52:16 +0000 http://www.motleyhealth.com/diets_and_recipes/?p=52#comment-291 IS EATING A LOT OF EGGS, SAY 6 A DAY PREVENT AND CURE DIEBIETES IS EATING A LOT OF EGGS, SAY 6 A DAY PREVENT AND CURE DIEBIETES

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