Motley Health - Fitness, Strength and Weight Loss


Diet for the Serious Martial Artist - Bruce Lee’s Diet

July 3rd, 2008 · No Comments

For a long time one of our most popular diets has been the Bruce Lee diet. Bruce Lee realised that nutrition was key to both improved performance and strength. Although he never developed a diet of his own, we can learn from his books and what his friends and associates have said about the way [...]

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Tags: Diets