Skin Rejuvenation Juice: Lemongrass, Carrot and Asparagus

This green juice contains a cocktail of nutrients that help to make the skin look younger.

• Lemongrass: Strengthens skin cells and connective tissue and helps to tighten the skin, making it look and feel younger. It also aids lymphatic detoxification, which simply means it helps to cleanse the body of impurities.
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• Carrots: Vital for healthy blood cells and aids skin recovery.
• Asparagus: One of the few sources of vitamin E which is essential for healthy skin.

This green juice drink also contains folic acid, beta-carotine, calcium, zinc plus many B vitamins.

To make it you need 4 large carrots, 10 asparagus spears and 1 stalk of lemongrass. Chop up all the ingredients, juice, stir, and drink. A refreshing start to the day, with a detox element, this green juice will fire you up and look after your health at the same time.

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Tags: asparagus, carrot, detox, green juice, healthy blood, lemongrass, lymph, skin

This entry was posted on Saturday, August 29th, 2009 at 6:20 pm and is filed under Juices. You can follow any responses to this entry through the RSS 2.0 feed.