Low Carbohydrate and High Protein Diets Explained
Since the popularity of Atkins diet revolution, other diet plans have been developed, such as the South Beach, the Sonoma Diet and The Zone, which are all based on the low carb philosophy. Many celebrities have been reported to be on one of these approaches at some point.
Selection of resources on low carbohydrate diets:
- Introduction to Low Carb / High Protein Diets
- How Do Low Carbohydrate Approaches Work?
- Reasons to consume a low carbohydrate diet
- The Atkins Nutritional Approach (Atkins Diet)
- Atkins Diet Review – After 36 Years of Atkins, Is It Safe?
- Who Was Dr. Robert C. Atkins?
- Weight Loss with the Atkins Diet (AKA Atkins Nutritional Approach).
- Search results for Atkins
- Search results for Low Carb
- The South Beach Diet
- The Zone Diet
To gain a great understanding of low-fat diets, then we recommend:
Dr. Atkins New Diet Revolution
Recommended Reading
• The Zone Diet• Who Was Dr. Robert C. Atkins?
• The Atkins Nutritional Approach (Atkins Diet)
• The South Beach Diet
• Low-carb Weight Loss Diets May Increase Risk of Heart Attack

Tweet Me!




