Low Carbohydrate and High Protein Diets Explained

Since the popularity of Atkins diet revolution, other diet plans have been developed, such as the South Beach, the Sonoma Diet and The Zone, which are all based on the low carb philosophy. Many celebrities have been reported to be on one of these approaches at some point.

Selection of resources on low carbohydrate diets:

To gain a great understanding of low-fat diets, then we recommend:

Dr. Atkins New Diet Revolution

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Recommended Reading

The Zone Diet
Who Was Dr. Robert C. Atkins?
The Atkins Nutritional Approach (Atkins Diet)
The South Beach Diet
Low-carb Weight Loss Diets May Increase Risk of Heart Attack

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Thursday, August 6, 2009
By MotleyHealth

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